pls meditate. your brain is cooked. you’re constantly stimulated. you can’t focus because your mind is a clusterfuck. sit down in silence where you won’t be bothered. chuck your phone out of the room, and just sit with your thoughts. focus on your breath. in thru your nose, out

My dad grew up on a farm in rural Korea. His dad drank soju every day to work the farm because he was in so much pain and so exhausted he numbed it out with alcohol to keep working. They got parasites and ticks constantly, no AC of course, hardly had water to wash their face. We

I did a 10 day silent Vipassana meditation and I wore my WHOOP. My HRV nearly doubled from monthly average of 66 to 110 during the 10 days. It was single handedly the most powerful experience of my life—more profound and lasting than psychedelics.

Korean David Goggins has arrived

i fundamentally believe that the world is a mirror, reflecting where you are stuck back to you... to change the world, like to change a mirror, you need to change yourself... the challenge is that there's a lag, so you won't see the gifts come back immediately but change what's

Stay healthy, get wealthy, seek truth, give love, and create beauty.

How is Airbnb still sleeping on integrating AI into the product? This is 2023 UX I would *happily* pay extra to search: “Bali house close to the beach with an ergonomic chair, great views, filtered water, and well equipped kitchen for 2-3 weeks in July”

If you’re a guy > Learn to dress well > Get physically ripped > Work hard at your career > Work even harder on your character The rest—money, women, friends will follow

I went to my dream Ivy League college at UPenn Wharton. I didn’t make the most of it. If I could do it again, I would optimize to: > Find wife (avoid hookup culture) > Find high value people & mentors > Only take courses that genuinely interest you Nothing else matters.

Who’s making Figma for video editing? Or what’s the closest software like it out there? / the best AI editing software?

I wish anyone reading this the courage to step into a life true to themselves

Video editing today feels like when we had to use Sketch before Figma entered the design world.

we have normalised overconsumption. listening to a podcast while we walk, scrolling reels in the toilet, listening to music while we cook, watching a show on Netflix while we eat. it’s as if there is NO breathing space for your mind. you’re constantly trying to fill the void, the

what a nice landing page for an account cancellation flow, with the warm copy + visual. made me feel something. maybe i shouldn't cancel