julia (@jgules) 's Twitter Profile
julia

@jgules

Campus sustainability guru. Oenophile. @REV3TRI 2012 Triathlete. Once and future planner.

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linkhttp://juliauntapered.wordpress.com calendar_today26-07-2008 15:52:53

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11 mile run last night, and 3 hr ride tonight. That math apparently means that I am going to have some spicy fries.... :-/

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VP at Green Mountain Power: "this is America. We like our beer cold, our cars fast, and our power on." Well said! NESEA #BE15

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Only 5% of the energy used in a car drives the person. The rest is used to drive the weight of the car itself. Holy inefficient.

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Post race run yesterday, cycle this morning, run tonight. Oof, weird week but slowly getting back on the training wagon.

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Spin class students told me I'm not allowed to take more business trip because the other instructors are too easy. #gush #happyhard

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Big morning, big summer restart for training and health. Mile repeats done, @ a (slow) 10k pace. There is room for improvement :)

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In the wake of #Olympics, easy to miss an excellent op-Ed from senator Collins (R-ME). washingtonpost.com washingtonpost.com/opinions/gop-s…