Cookie tasting with the leader of my 2 pack at Crumbl the cookies are a bit too sweet, the doe is excessive but the taste is good. #Vlog #GirlDad #GwattaLifestyle #GodIsThePlug

I go just as hard for my health and fitness as I do for the money make time not excuses. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

Its a new month lets start off strong💪🏾 R.I.P Take Off (Leg day with a bit of AB work & Pull Ups) #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

Thanksgiving RecapDidn’t go as I expected but we still made the best out of it s/o to my sister KarenP for hosting it this year at her spot and s/o to my other sister Julie for Chefing up most of the Thanksgiving feast she’s a beast in the kitchen! Along with my beautiful momma.

Up and at it 💪🏾💪🏾

I Thank God every single day that I’m able to bless my love ones with everything they desire Merry Christmas to you and yours. 🎄 #MerryChristmas #Christmas2022 #GodIsThePlug🔌 #GwattaLifeStyle #ISOM #90210RiskTaker #FortGwattaDale #Vlog #fyp

Treated the fam to our 1st time Santa’s Enchanted Forest experience quality time well spent family over everything. #GwattaLifeStyle #ISOM #90210RiskTaker #GodIsThePlug🔌 #FortGwattaDale #Vlog #fyi #santasenchantedforest

My 2 heart beats, my other halfs, my everything, my world, AKA my M.V.Bs (Most Valuable Blessings) #GwattaLifeStyle #ISOM #90210RiskTaker #GodIsThePlug🔌 #FortGwattaDale

Daily grind new year same mission still going strong physically mentally spiritually and financially. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #Vlog

Daily Grind. Back day along with cardio & AB/Oblique work. Music by my boy GIFTCAMP 🎁 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

Daily Grind. My favorite way to warm up before I start my workout 30 sec. On 30 sec. Off for 15min. Music by my boy JAHFI A.M.T.™ 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

Don’t let the money and temptation blind you stay focused. Shoulder day along with 15min Cardio/WarmUp and AB work. Music by my boy MF 🔥💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

🎂🎈🎉 Happy Birthday To Me!!! 34 Years Wiser!!! #GodIsThePlug #GwattaLifeStyle #ISOM #90210RiskTaker #FortGwattaDale

Motivation Monday. Starting the week off strong! 💪🏾 Chest day with some AB work. #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup

Happy 15th Birthday to my 1st heart beat aka my oldest in charge. Daddy loves you!! ❤️ #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

Grown Man Vibes. #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale

Monday motivation. Sometimes you gotta isolate to elevate. Leg Day with some AB work. 💪🏾 #FitnessJourney #WatchTheTransformation #GwattaFit #GwattaLifeStyle #ISOM #GodIsThePlug #90210RiskTaker #FortGwattaDale #keepshowingup #fyp #findyouredge

I need everybody to subscribe to my YouTube Channel!! I’m going strong all 2024!!! No Days off!!! #GwattaFitnessChallenge #GwattaLifestyle youtu.be/L77x9J76_ZA?si… via YouTube

Day 2 Of My 366 Day Gwatta Fitness Challenge 2024 (Back Day) youtu.be/31lmOUW-iqI?si… via YouTube

Day 3 of My 366 Day Gwatta Fitness Challenge 2024 (Triceps & Biceps Day) youtu.be/21yfY2Qq8O4?si… via YouTube