Just posted a photo instagram.com/p/Cjikav1MVNG/…

Great youth clinic w/ Zane Richards before he heads to Iowa City to represent the USA Wrestling in the World Cup! He truly is a great coach & ambassador for the sport. 🇺🇸

THE ILLINI WRESTLING BLOG AND FORUM: ZANE RICHARDS DID IT AGAIN! illiniwrestling.blogspot.com/2022/12/zane-r… ✔️ Zane Richards Bryan Medlin Illinois RTC Illinois Wrestling USA Wrestling SAMPLE: "[A]t that point, ... even the Iranian knew that Zane Richards would be the winner of this epic battle."

Congratulations to Kannon Webster winning the Ironman Wrestling Tournament this weekend at 138 pounds. The Ironman is the toughest in season national tournament! #againstallodds

It’s a great Monday to wake up a Wold Champ! Zane Richards helped Team USA win the World Cup this weekend by beating a 2022 world bronze medalist along with a tough Iranian in the finals.

Congratulations World Cup Champion and Illinois Wrestling alum Zane Richards! 🇺🇸🏆

Just like old times! How many times has Zane Richards and Jesse Delgado squared off? One of the best lightweight combos in the past decade. Thankful for the workout between sessions.

He doesn’t eat, doesn’t eat sleep… don’t you get it? He just keeps coming! instagram.com/p/CnvQXG-sFi8/…

Jude Swisher The primary thing when you take a sword in your hands is your intention to cut the enemy, whatever the means. Whenever you parry, hit, spring, strike or touch the enemy's cutting sword, you must cut the enemy in the same movement. — Miyamoto Musashi Zane Richards

We are down one really good man. May God bring comfort to your family. You will be missed!

Just posted a photo @ Zagreb, Croatia instagram.com/p/CoVaWBhvSTS/…

Cameron Caffey, Michal Foy, Jacob Warner, Zac Braunagel… All from Illinois. All wrestle Greco.

Look at these Studs in the House ! FUTURE ILLINI Kannon Webster #itskoolerwithak & Wyattmedlin the Future is Bright 💙🔹🔸🔹🔸

Boys looking HUNGARY!!!

What a year! God has blessed me in so many ways I don’t deserve!!!

| JOHN 3:30 | with Zane Richards #fcawrestling #wrestling #encouragement

FS Acclimation Camp ☑️ GR Acclimation and FS Competition On Deck!! Check out the IRTC Blog - illinoisrtc.com/2023-senior-wo…

Ever wonder what world team member Zane Richards does for a warm up👇👇👇👇👇👇👇👇👇👇

21 Days till Christmas! #Peanuts

THE ILLINI WRESTLING BLOG AND FORUM: The Threeeee Is the New Twooooo Podcast (featuring... illiniwrestling.blogspot.com/2024/01/the-th… Brian Swaw and I talk to Zane Richards, Danny Braunagel & Zac Braunagel about their Olympic aspirations. We also break down the ILLINI-NW dual. GO @ILLINIRTC!