Our website is now live! Link in bio to find out more about exciting swimming opportunities in the South this year! #openwaterswimming #seaswimming #coldwaterswimming #mentalhealthswims #wildswimming instagram.com/p/CLHxoy-BTNA/…

Read about the Thames Marvels' Channel relay team and their fundraising effort in our latest blog iconicswims.com/post/the-thame…

Introduction to sea swimming course May 2021. For swimmers who want to build sea swimming confidence and knowledge. iconicswims.com/bookings-check… #seaswimming #introductiontoseaswimming #openwaterswimming #swimcourse #learntoswiminthesea

Better Sea Swimming: May course. Booking now open. Improve your swim technique; perfect your breathing; learn how to handle waves; understand and practise effective sighting methods. To book places, visit our website iconicswims.com/bookings-check… #seaswimming #openwaterswimming

Eat cookies to stay warm when out swimming! Read this week’s blog about nutrition, cold water and the joy of delicious cookies iconicswims.com/post/thank-you… #coldwaterswimming #channelswimming #burghisland #outdoorswimming #openwaterswimming #cookies #covidbaking #lymingtonlife

We’re ready and looking forward to the 12th April, the scheduled start date for our 2021 sea swimming courses. Thankfully we guessed the right date as we learned in yesterday's news announcement! Book your course here: iconicswims.com/bookings-check… #seaswimming #coldwaterimmersion

We’re blogging this week about healing after mental trauma and the important part swimming has to play in that process. New blog out every Friday iconicswims.com/blog #mentalhealthswims #meantalhealth #mind #ptsd #coldwaterswimming #samaritans

In this week’s blog we celebrate mental health dipping and explain how people in the New Forest area can find out how to join in safely iconicswims.com/post/mental-he… #mentalhealthawareness #mentalhealthmatters #coldwaterswimming #mentalhealthswims #alternativetherapy

Fascinating insights in this week’s blog connecting yoga, swimming and breath control to help asthma iconicswims.com/post/breathing… #asthma #yogabreathing #swimbreathing #seaswimming #openwaterswimming #yogaswimmers #swimyoga #breathcontrol #diaphragmaticbreathing

For the next few weeks our blog is highlighting our top five Iconic Swims in the South of England. We start - in reverse order of course - with No. 5: Henley-on-Thames #henleyswim #openwaterswimming #henleyclassic iconicswims.com/post/our-top-f…

For this week’s blog we’re off to the Isles of Scilly for another of England’s Iconic Swims: No. 4 St Mary’s Sound iconicswims.com/post/our-top-5… #seaswimming #islesofscilly #scillyswimchallenge #openwaterswimming #outdoorswimming

The Christchurch Bay 10k is our 3rd placed Iconic Swim. Read all about Christchurch Bay swimming in this week’s blog iconicswims.com/post/our-top-5… #openwaterswimming #wildswimming #seaswimming #christchurchbay #marathonswimming

Burgh Island in Devon, the location of our second placed Iconic Swim of the south of England iconicswims.com/post/our-top-5… #iconicswims #burghislandswim #burghisland #seaswimming #outdoorswimming #wildswimming

Thread The Needles: the No. 1 Iconic Swim in the south. Details, and how to join us for this adventure, in our latest blog: iconicswims.com/post/our-top-5… #needleslighthouse #seaswimming #openwaterswimming #wildswimming #openwaterswimming #iconicswims #swimadventure #adventureswimming

Seven Steps to Sea Swim Safety: with summer on the way and many taking to the water for their first swim of 2021, our blog this week is focussed on swim safety: iconicswims.com/post/seven-ste… #swimadventure #safeswimming #rnli #slsgb #seaswimming #rlss #lifeguard #coldwaterswimming

Threading the Needles yesterday with the Thames Marvels Channel relay team.Find out more about upcoming West Wight Swim Safari day trips (3/7 sold out)iconicswims.com/bookings-check… #swimadventure #seaswimming #openwaterswimming #wildswimming #iconicswims #channelswimming #swimsafari

Just posted a photo @ Mothecombe Beach instagram.com/p/CSJ6Gfpq14B/…