Kasumi (@hsp79483192) 's Twitter Profile
Kasumi

@hsp79483192

Sharing healthy habits for living 100 years|3 Licenses:public health nurse, nurse, midwife|Japanese|Master of Education|Wollongong, Australia from this summer

ID: 1338955351106805760

linkhttps://line.me/R/ti/p/%40628jzbjr calendar_today15-12-2020 21:13:37

2,2K Tweet

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Kasumi (@hsp79483192) 's Twitter Profile Photo

Our family had a home party during spring vacation. The menu was special.🍴 ・vegetable soup ・fish fly ・bread cake It is important for me to both eat and cook. I feel at home when we have a great time together.

Our family had a home party during spring vacation.

The menu was special.🍴
・vegetable soup
・fish fly
・bread cake

It is important for me to both eat and cook.

I feel at home when we have a great time together.
Kasumi (@hsp79483192) 's Twitter Profile Photo

It is important for me to enjoy dinner time. Perhaps, you pay attention to what you eat. But, I believe that we need to enjoy dishes.

It is important for me to enjoy dinner time.

Perhaps, you pay attention to what you eat.

But, I believe that we need to enjoy dishes.
Kasumi (@hsp79483192) 's Twitter Profile Photo

I cooked a yogurt cake with strawberries. ・yogurt ・eggs ・hot cake mix (popular Japanese ingredient) I just mixed them. It is chewy and yummy. Enjoying eating and cooking time means enjoying our lives. Healthy sweets are better. What kind of sweets do you like?

I cooked a yogurt cake with strawberries.

・yogurt
・eggs
・hot cake mix (popular Japanese ingredient)

I just mixed them.

It is chewy and yummy.

Enjoying eating and cooking time means enjoying our lives.
Healthy sweets are better.

What kind of sweets do you like?
Kasumi (@hsp79483192) 's Twitter Profile Photo

We celebrated my son's growth. I cooked a cake. His smile looked healthy. How do you congratulate your family's happiness?

We celebrated my son's growth.

I cooked a cake.

His smile looked healthy.

How do you congratulate your family's happiness?
Kasumi (@hsp79483192) 's Twitter Profile Photo

Incredible! popcorns became a soup! I cooked popcorn last week. The leftovers changed a new recipe. Onions, milk, and meat were mixed. It was a nice soup. It tasted salty and sweet. Do you have an amazing recipe?

Incredible!

popcorns became a soup!

I cooked popcorn last week.
The leftovers changed a new recipe.

Onions, milk, and meat were mixed.

It was a nice soup.
It tasted salty and sweet.

Do you have an amazing recipe?
Kasumi (@hsp79483192) 's Twitter Profile Photo

Let's play outside with your family! In Japan, it is sunny today. My son was playing basketball and soccer early morning. I love walking together near my house. What will you do with your family today?

Let's play outside with your family!

In Japan, it is sunny today.
My son was playing basketball and soccer early morning.
I love walking together near my house.

What will you do with your family today?
Kasumi (@hsp79483192) 's Twitter Profile Photo

I ate meatballs like chestnuts.🌰 There was the recipe in the newspaper for children. Rice coated around the meat. It was steamed for 20 minutes. The rice and meat were tasty. What did you eat last night?

I ate meatballs like chestnuts.🌰

There was the recipe in the newspaper for children.

Rice coated around the meat.
It was steamed for 20 minutes.

The rice and meat were tasty.

What did you eat last night?
Kasumi (@hsp79483192) 's Twitter Profile Photo

Hey, dear friends. Good morning. Only 23 days are the last Japanese elementary school days. We'll move to Australia. How wonderful. I was about to give up on this dream. However...the dream is waiting for us. Thank you so much for all.

Hey, dear friends.
Good morning.

Only 23 days are the last Japanese elementary school days.

We'll move to Australia.
How wonderful.

I was about to give up on this dream.
However...the dream is waiting for us.

Thank you so much for all.
Kasumi (@hsp79483192) 's Twitter Profile Photo

My family sometimes climbs mountains. Nature teaches us a lot. Breath deeply. Sleep at night. Love yourself. We live on the earth together.

My family sometimes climbs mountains.

Nature teaches us a lot.

Breath deeply.
Sleep at night.
Love yourself.

We live on the earth together.
Kasumi (@hsp79483192) 's Twitter Profile Photo

I cooked some dishes last night. ・potato snack ・pizza with tuna ・vegetable soup ・yogurt cake The best one was potato snacks. It was chewy and yummy. When I was a child, my mother bought it for me after skating. It brings me memories. I grow up thanks to my family.

I cooked some dishes last night.

・potato snack
・pizza with tuna
・vegetable soup
・yogurt cake

The best one was potato snacks.
It was chewy and yummy.

When I was a child, my mother bought it for me after skating.
It brings me memories.

I grow up thanks to my family.
Kasumi (@hsp79483192) 's Twitter Profile Photo

Good morning, my dears. I made a lot of mistakes. The mistakes taught me good habits. sleep well eat good food enjoy exercise challenge new things love and know yourself What else do you think of healthy habits?

Good morning, my dears.

I made a lot of mistakes.
The mistakes taught me good habits.

sleep well
eat good food
enjoy exercise
challenge new things
love and know yourself

What else do you think of healthy habits?
Kasumi (@hsp79483192) 's Twitter Profile Photo

This week's goal is to... 👜check my baggage for Australia and 📒write notes about useful English phrases. What goal do you have this week?

This week's goal is to...
👜check my baggage for Australia
and
📒write notes about useful English phrases.

What goal do you have this week?
Kasumi (@hsp79483192) 's Twitter Profile Photo

In Japan, there are many ingredients we can buy. ・Snacks with much salt ・Sweets with much sugar We can always buy them. But, I listened to my heart and body. They taught me... I want to eat healthy food. Now, my dishes are simple. Enjoy the ingredients' taste.

In Japan, there are many ingredients we can buy.

・Snacks with much salt
・Sweets with much sugar

We can always buy them.

But, I listened to my heart and body.
They taught me... I want to eat healthy food.

Now, my dishes are simple.

Enjoy the ingredients' taste.
Kasumi (@hsp79483192) 's Twitter Profile Photo

I saw a family of deer.🦌 A sign said that... "We protect flowers and trees from animals." Umm... What does this mean? We live together on the earth, right? Nature is shared by everyone.🌎

I saw a family of deer.🦌

A sign said that...
"We protect flowers and trees from animals."

Umm... What does this mean?
We live together on the earth, right?

Nature is shared by everyone.🌎
Kasumi (@hsp79483192) 's Twitter Profile Photo

Learning something is like a journey. health / languages / business These things are important to live better. I finish my routine in the early morning. 4:30... eat a healthy breakfast 5:00... learn English and write an e-book 6:30... jump rope for 15 minutes You can do it.

Learning something is like a journey.

health / languages / business

These things are important to live better.

I finish my routine in the early morning.

4:30... eat a healthy breakfast
5:00... learn English and write an e-book
6:30... jump rope for 15 minutes

You can do it.
Kasumi (@hsp79483192) 's Twitter Profile Photo

I am not afraid of getting old because I believe that I will become smarter when I am an old woman. I suppose that it is possible to become less weak or lose less knowledge if people continue training or learning. There are many elderly people who are intelligent.

Kasumi (@hsp79483192) 's Twitter Profile Photo

ツイートを拝見しました。 日本で看護師、保健師、助産師として合計10年以上勤め、現在オーストラリアの大学院にて公衆衛生学を専攻しております。 インドネシアでの看護師勤務に興味があります、現在募集してますか?