A lovely message from John Hannah regarding the cover on the #DallaglioCycleSlam Dallaglio RugbyWorks

Great first day on the Sports Trauma management course in Bristol today!#sportstraumamanagement #training #stm

Great to have training for all members of staff this afternoon. An excellent CPR and AED refresher course given by Ceri of Lubas Medical 💙 💊

Again another fantastic course delivered by Lubas Medical 💙 getting Maesteg RFC 💙 sports massage therapists up to date with dealing with first aid for sport and exercise.

Diolch yn fawr iawn Lubas Medical 💙 for coming to work with Y6 today to teach such a valuable life skill ❤️🧡💛💚💙💜🖤 #RestartAHeartDay #babyshark @HendreSchool

Further Learning and Education A A number of clubs completing the Lubas Medical 💙 First Aid For Sport & Exercise thanks to all clubs that attended and Newtown AFC for having us. Port Talbot Ladies FC Cardiff City FC Women Abergavenny Women FC CPD Y Rhyl 1879 Women Briton Ferry Llansawel Ladies

#LUBASCPR

Lovely evening at the #CAVSRA

Strictly come dancing Xeinadin Cardiff #table20 Lubas Medical 💙 #strictly velindre_fundraising #LB2019Ball @ Mercure Cardiff Holland House Hotel & Spa instagram.com/p/BvXVDe5BscUt…

#LB2019Ball

A huge thank you to Lubas Medical 💙 who have spent the last two days delivering First Aid in Sport and Exercise to our L5 & L6 students as well as staff. Thank you Jamie Ralph and ceri smale #FASE2 University College Birmingham Sports Therapists #ChooseSST

Great to be involved in the #CricketWorldCup2019 #ENGvBAN at Glamorgan Cricket🤞it stays dry!

A huge thanks to Cardiff City FC, Tony Mabey & Lubas Medical 💙 for helping us to further Claire's legacy. Please take a moment to watch... #WatchForClaire #SaveALifeCymru #OnlyTime2019

Such a privilege to be part of a medical team at Cardiff City FC where the players and staff genuinely care & support each other, the community and a fantastic cause in Only Time Will Tell: A Father's Journey. Please watch and share #savealifecymru #onlytime2019

Two Cardiff City FC fans saved the life of a Huddersfield Town fan from #Bromsgrove after a heart attack at end of their EFL Championship game. Cardiff City FC News Cardiff City Fans @CardiffFCGossip Cardiff City Online Huddersfield Town ✴️ Huddersfield Town The-Terriers Full story - bit.ly/2Hk3Z7a

@simmonrimmer at the scene in Dubai and as well as enjoying some fantastic food we have been served by the most amazing server, Joanne Lumbis. Of you do an employee of the month she deserves it! Cheers!

Hey Boris Johnson how about you announce a deserved and massively overdue pay rise for all #NHS staff? Then something good will have come from all of this. Pls RT

How ready are you to step into your dream career? tryinteract.com/share/quiz/5ef… via Interact

Having a lockdown curry and quiz night for Lisa steggles #jaysvirtualpubquiz #steggsbirthday#teamsteggs

I am voting in Football Content Awards for View From The Ninian in Best Podcast.