Hannah Ross
@hannahsuncats
•Arizona Suncats #27 •2019 RHP •softball account
ID: 980589209621741570
01-04-2018 23:34:20
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For my 20’s I threw bullpen and after sending videos to coach Kir I know that I need to have a quicker start so that I can get past my front hip Arizona Suncats
For my 20’s I went to practice early to pitch. I worked all my pitches and hit locations Arizona Suncats sorry I forgot to take a video!
For my 20 I had a pitching lesson with coach Kir. We focused on mechanics and throwing all my pitches Arizona Suncats
This what it looks like when the “WHY NOT” is in full effect!! This play doesn’t happen unless she is used to giving 💯 consistently! (Even in foul balls) #goforit #WHYNOT Arizona Suncats
azcentral Sports Awards Girls Athlete of the Week azc.cc/2N68pCy via azcentral sports
What a day!!! So proud, so much hard work. 1st one, everyone always remembers the 1st. Arizona Suncats
Forgot to post yesterday’s 20’s. Getting back into pitching staying long & loose with snaps Arizona Suncats
For my 20’s I stayed long and loose with snaps. I need to work on clearing my hip with my glove hand in these though Arizona Suncats
Part 2 of my 20’s I had my trainer role me grounders randomly, working on moving me feet. Part 3 I did pitching snaps but my phone over heated and cut off the video. Arizona Suncats
Yesterday’s 20’s I threw long toss both overhand & underhand and three snaps trying to stay as long as possible Arizona Suncats
For my 20’s I went through throwing progressions & threw all my pitches focusing on my body staying long & loose Arizona Suncats sorry it turned out so fuzzy
BIRDS WIN!!! #REDBIRDsoftball opens 2020 with a 9-3 decision over USF (RV)‼ Morgan Day ➡️ 12 strikeouts Mack Leonard ➡️ 4 RBIs, HR #BackTheBirds // #FlyTogether