This was a great day! I definitely need some more practice on the trails though 🤩 Watch ITV Coast & Country at 7pm this Friday to hear about how mountain bikers in Merthyr are helping to clean up the countryside 🚲

Levelling the Playing Field is a project aimed to engage potentially vulnerable children with services that could make a difference in their lives itv.com/watch/news/the…

Sometimes you meet people who are doing remarkable work. Seeing the football groups in the Pill area put on by the Newport Yemeni Community Association was inspiring and I’m really proud to have told this story - 4 years after I saw this programme first hand in its early stages👇

This was quite the day! It’s much more difficult than it looks, as you’ll see on Friday evening at 7pm… 😬😀

This transition…🥺 We’re so blessed to have these two managers at our club back to back. ❤️

I wonder if either of them worked along my lovely gran 🥰 Great to see their incredible service being celebrated.

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In our latest Barn Cymru poll in partnership with Wales Governance Centre & YouGov, Welsh Labour Senedd support slumps to historic low whilst Plaid Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 leads with 30% of the vote share 🗳️ Read more analysis from Adrian Masters and Jac Larner here 👇 itv.com/news/wales/202…

Plaid Cymru tops ITV Wales poll: A seismic shift which could see Rhun ap Iorwerth as FM Analysis from Adrian Masters itv.com/news/wales/202…

48 hours abroad with the Royal Welsh as Army troops prepare for war By Hamish Auskerry and Jon Wilson itv.com/watch/news/48-…

We’ll be back with some new episodes of Coast & Country very soon. Hope you can join us!

Hamish is getting stuck in at a clean up operation on the River Ogmore…

Watch Coast & Country tonight at 7pm on ITV Cymru Wales. Missed an episode? Catch up here: tinyurl.com/bdtr9kvx

I was sent to speak to Ibiza locals about the tourism tax established there nearly 10 yrs ago. Views differ on whether the revenue generated has been used as it was promised. I enjoyed self-shooting this with my Sony A7C & Insta 360!🎥 Prods: Sofia Cadi Gwyn Edwards Chloe Rachel

Home from home! Seals, seabirds and some incredibly passionate tour guides - tune in to Coast & Country this Friday! 📺

Another Gold for Ynys Môn!! Beca Bown takes the victory in the women’s 1500 metres at the 20th International Island Games in Orkney. She said she’s in shock and she reckons her parents will be crying! 👏 ITV Wales News

Ynys Môn into the men’s football final of the International Island Games 2025 after beating the Isle of Man 1-0 in Orkney. A first half penalty sealed it! They’ll play for gold tomorrow afternoon in Kirkwall 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Thank you for watching this series of Coast & Country! We hope you’ve enjoyed it as much as we have! We’ll see you very soon with a new series in the autumn, but until then, you can always catch up on episodes of Coast & Country here:  tinyurl.com/bddp8yse