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2 local athletes win Olympic gold over a two-day span. Mount Vernon's Rai Benjamin with hurdles & relay gold & Masters grad Sam Coffey with soccer gold. Wow! Sam Coffey, USWNT gold medal Olympic win, celebrated in hometown Sleepy Hollow lohud.com/story/sports/o… via lohud.com

You can't ask for better than this. Two Olympic finals and two gold medals.,⁦Mount Vernon Schools⁩ Rai Benjamin anchors U.S. to Olympic gold in 4x400 relay lohud.com/story/sports/o… via lohud.com

Day one of North Rockland's official varsity football practice. After missing the playoffs last year despite a winning record, the Red Raiders are hoping to win the newly-formed 8-team power league in which they'll play. ⁦North Rockland Athletics⁩

Suffern's first official football practice. As with league rival North Rockland, the goal is to win the new, stacked super league. ⁦Suffern Sports⁩

A look at rival Rockland teams that will square off this season in Section 1 Class AA. ⁦Suffern Sports⁩ , ⁦North Rockland Athletics⁩ Suffern and North Rockland open practice before play in new power league lohud.com/story/sports/h… via lohud.com

Nancy Haggerty lohud lacrosse

First game of the season today. 1-1 tie with Mahopac in what I hear was a battle of the goalies.

Yes, it's during the school day/work day. But athletes and just everybody who appreciates it when the good guys win should try to get to Mount Vernon Tuesday to celebrate a hometown hero who has become an Olympic great with many more years left to compete. lohud.com/story/sports/2…

7-0 North Rockland over Monroe-Woodbury at half as second quarter ends with Red Raider goal line stand. North Rockland Athletics , MW Crusaders

Monroe-Woodbury marches down field to open second half snd knots score at 7. 1-yard QB keeper Ethan Maldonado . 7:58 left in third quarter. MW Crusaders , North Rockland Athletics

Noah Flores goes in from 2 yards out late 3Q as Monroe-Woodbury goes up 14-7 on North Rockland. North Rockland Athletics , MW Crusaders

North Rockland's Jaquan Johnson goes 18 yards for score. North Rockland and Monroe-Woodbury knotted at 14 with 8:22 to play. ⁦North Rockland Athletics⁩ , MW Crusaders

Monroe-Woodbury comes right back to take 21-14 lead l. Nate Collanges from 5 yards out. 1:51 left.

North Rockland on 25 of Monroe-Woodbury with 28 seconds left but North Rockland fumbles. Crusaders win 21-14.

Mamaroneck up 1-0 on Lakeland at half in battle of field hockey top teams. Lily Brickman from Charlotte Foley. ⁦Lakeland FH⁩ , ⁦The Jungle⁩

Coach Sharon Sarsen talks to her Lakeland squad during a fourth-quarter time out against Mamaroneck. ⁦Lakeland Schools⁩

Lakeland's Jenna Yazzetti (l) & Mamaroneck's Catherine D'Arcy hi-5 after Mamaroneck beat the Hornets 1-0 in a battle of last year's No. 1 & No. 2-ranked local teams. Yazzetti had 17 saves vs. the 2023 state Class A champs. ⁦The Jungle⁩ , ⁦Lakeland Schools⁩

Check out some really cool Mark Vergari field hockey photos & read about the battle between 2 of the area's top teams. ⁦The Jungle⁩ , ⁦Lakeland FH⁩ Field hockey: In battle of elites, Brickman goal lifts Mamaroneck to 1-0 win over Lakeland lohud.com/story/sports/h…