Veterans required for a study into the effects of scarring/limb loss... see below for details go.uwe.ac.uk/unitsveteran

Last year we were amazed to see so many of you, all over the country, support the #40ThousandStrong. 👊 Things might look different this year, but together, we can keep our promise to be here for wounded veterans and their families .💙 helpforheroes.org.uk/give-support/ #StrongerTogether

Fabulous effort Matt!

Great to see Georgina Smith honoured in #BirthdayHonours2020 ⭐️

In these challenging times Help for Heroes has made our mental health resource, the Field Guide to Self-Care, freely available in Welsh & English, with guided breathing exercises delivered bilingually by Matthew Gravelle Find out more at helpforheroes.org.uk/get-support/me… #DiwrnodShwmaeSumae

Mel Waters, Help for Heroes CEO: "We are sorry to hear that the annual Cenotaph event is not going ahead, but the safety of those participating must be the priority. We hope families across the UK will still recognise those who have sacrificed so much in service of their country”

Showing what can be achieved #beyondinjury, JJ Chalmers takes to the BBC Strictly ✨ dancefloor this Saturday. 🤩 We. Cannot. Wait! 🙌 Good luck JJ from everyone at Help for Heroes! All together now 'da dada da da da daaaa..' 🕺 💃 ✨ #Strictly #StrictlyComeDancing

Gyda'n gilydd, byddwn yn wynebu'r diwrnodau a'r wythnosau nesaf. Os ydych yn gyn-filwr neu'n rhywun agos, ac yn dymuno cael gwybodaeth neu gyngor, cysylltwch â ni yn [email protected] neu ffoniwch ni ar 01443 808910

WRU Disability Coordinator and Help for Heroes Ambassador Darren reflects on his recovery journey ahead of #RemembranceDay.

Thank you to all who paid their respects across Wales yesterday, whether at a service or in your own home.

When Bryn & Emma Parry founded Help for Heroes in 2007, we promised to be here for wounded veterans & their families. 13 years on, we've helped over 26,500 men & women with your support. Our heroes need us more than ever. Please help us keep our promise. bit.ly/3eTGEsw

We may be out of lockdown in Wales (keep going Hereford!) but you can still look after your wellbeing by taking part in our home workout series >>>

🏉 It's Tuesday which means its takeover time! Join us today over on our Instagram page to see WRU Community - Wrth galon y genedl take over! 🏉 Mae'n ddydd Mawrth sy'n golygu ei bod hi'n amser i WRU cymryd drosodd ein tudalen!

Go Helen! 🥳 Amazing work, you should be so proud...We are!💙

It's great to be back restarting our community hubs! Thanks Chwaraeon a Hamdden Actif | Actif Sport & Leisure for your continued support and hospitality.

We've missed this! Another successful community hub restarted. Thank you Nuffield Health for hosting us in Bridgend. ☕️

Throwback to last week! We welcomed Amy Dowden to help us celebrate the return of our face to face model making sessions. We hoped you enjoyed as much as we did? 😀 Special thank you to Rhydyfelin AFC & Carl Thomas for your support. Photo credit: PinPep & Matthew Horwood

Mark served for 14 years in the British Army. Today he will be taking part in Monster the Loch paddling the length of the Loch Ness on his stand up paddle board! 😬 Good luck Mark...keep your eyes peeled for Nessie 👀 bit.ly/3kbB4G5

Fantastic day yesterday at our first H4H Hereford Open Day. Looking forward to future events in the region. Special thank you to HR4K & Models for Heroes for your support.