COPS are now operating a safe socially distance FREE TRIAL for the potential superstars of the future. A FREE TRIAL session is open to all over the age of 6 and Swim England Level/Stage 7 or higher. Why not give us a try? Give Coach @Coach_Paulo42 a contact 💙💛👍

Cracking early morning ride with the swim dads #early #cycle #longestride connect.garmin.com/modern/activit…

Leadership is not a rank or a position to be attained. Leadership is a service to be given.

It's been a tough year for everyone but COPS SwimFast ensured they engaged with their members during the national lockdowns to help them ‘stay positive, learn new life skills and foster their love of swimming’ – without being in the pool. Find out more 👇 #YourMembershipCounts

Go to the BSCA Ltd website to read about our full-time Assistant Coach role. Join our great team: gbswimcoaches.co.uk/jobs/full-time…

⭐ BIG NEWS ⭐ We've only gone and released our very own Premier Inn storybook! ‘Wishing on a Star’ tells the story of a little girl named Mona who dreams of going to space  🚀 Click the link to read or download your very own copy! orlo.uk/WishingOnAStar… ✨🌛

In a golden Olympic era, Tokyo 2020 was pretty special. #TeamGB #Tokyo2020

Congratulations to the winner of the Outstanding Service to the Industry: Michael Jessop, kitchen platforms manager at @WhitbreadPLC #FEJAwards

The PCR Sports Show at 6pm: Special guests Nilesh Patel the Peterborough United superfan all things Posh & COPS SwimFast coach Joe Middleton giving us a run down of the club & work in the area. Tune in: 103.2FM smart speaker 'PCRFM' #pcrfm #pcrsport #sport #football #swimming #peterboroughuk

Last night's brilliant show is now ready to listen back to at anchor.fm/pcrsports Catch up on the latest at Peterborough United and COPS SwimFast with superfan Nilesh Patel & coach Joe Middleton #pcrfm #pcrsport #sport #football #swimming #peterboroughuk #weekend #radio #local #community

I can’t believe it’s been 10 years since Gary Speed’s death. I hope this helps someone…

URGENT ANNOUNCEMENT FOR THE COPS TIME-TRIAL MEET Please the following news link: uk.teamunify.com/team/ercpsc/pa… Thank you for your support and understanding.

If you’ve been moved by the Gary Speed tribute today… please watch this video and post something underneath that could help or encourage someone who might be struggling. We can genuinely make a difference. Thank you for all the amazing messages.

BOOM 💥 What an awesome job by the teams. Members from Performance, AGP, Comp+ and a few old school club members absolutely bossed this mornings Christmas Channel Challenge. The goal was to swim the 42.4km length of the channel in 2 hours, we smashed it and went 1hr40mins💙💛

Can’t wait for our ✨Awards Evening ✨ on Saturday 8th January 2022, it’s a sell out! This year we have the special pleasure of announcing that international swimmer and role model Michael Gunning 🤩 will be joining us and presenting the awards 💙💛

Tonight it’s time to celebrate all our efforts in 2021 as a team 🙌 Look forward to the Awards Presentations, catching up with some great team members and meeting global star, international swimmer and @apraceclinics star @michaelgunning1 🙌💙💛

Our winners PERF - H Salisbury AGP - W Mikolajewska Comp+ - J Tuffnell/K Griffin Comp - J Bull JP - E Cushion Dev 1 - A Larham Dev 2 - A Leadbitter M 2 - M Makaka M1 - B Piscopo Most improved M - D Moyses Most improved - J Shaw 🌟M SOY- F Brudnicki 🌟 🌟F SOY - H Willis 🌟

Tune in and listen out at 2.30pm to @bbccambridgeshire for interview with COPS head coach @bennegus1978 and Performance squad members Hannah and @lara_treharne on their recent successes at the @scottishswimming and South Whales Swim School Ltd national championships 💙💛

Wow, wow, wow! Great opportunity for the club and the team down in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Big massive thank you to Junction 17 Cars for the support once again 👌👏👏👏💙💛