FLATTENING OF THE CURVE!

Rona can try but Rona ain’t gonna win. I miss ⚾️ #flamethrowerinthemaking @ Belgrade, Montana instagram.com/p/B_qS-u3gBxV/…

🤦🏻‍♂️ Pitchers: Stop Running Poles! Pitching is a high intensity activity w/ a high rest:work ratio 🔥 Meaning, we utilize the creatine phosphate energy system for a max-effort voit & then rest substantially before going again This should play into how we condition!

Really putting an emphasis on moving heavy weight as fast as possible. 225 at the ⬇️ 385 at the ⬆️. 6 sets let’s get it #trojan

PARENTS: If you spend hundreds of dollars on a bat, thousands on lessons, and 10’s of thousands on travel ball but feed your son Pop Tarts for breakfast you’re doing it wrong.

If it’s a fit academically, go where you’re wanted, needed, has a plan for YOU & provides a compelling story with logic & passion over a consistent time. That will be home. That will be where opportunity exists. That’s where you will develop & succeed as a student-athlete.

🚨Giveaway alert!🚨 We're giving away 5 copies of our e-book: Building the 95 MPH Body.🔥 To enter: Retweet this tweet and follow our main account Tread Athletics We'll select a winner Thursday at 7pm EST.

FINAL Dakota State (SD) defeats Mayville State 3-0. 3-0 Sam Tyrpa: 7 IP, 3H, 0R, 0BB, 8Ks #NAIABall

Now that there is no longer a 21-game winning streak to jinx, let’s give a shout-out to our pitching staff for their performance this year. They have worked hard. Just 2 years ago, this pitching staff had an ERA of 7.5 (thread 1/5)

OUR ….. • Culture • Mission • Vision • Core Values #BeTrojan⚔️ | #FinishEmpty All You Got. Every Day.