Millions of us are risking future sight loss because we fail to have regular eye tests. Watch our short film & discover more about how to keep your eyes and vision healthy goo.gl/R9vfvX #NHS #EyeWeek #VisionMatters

Want to talk to someone about health & social care? Healthwatch Birmingham online drop-in sessions are a chance for you to say what you think in a safe space. Learn more: bit.ly/hwb_dropin

Sometimes things can seem overwhelming, and you may feel you can’t cope. If you’re a young person who feels things are getting too much — learn about the warning signs to look out for and where you can find help. england.nhs.uk/blog/what-to-d…

If you have any #coronavirus symptoms, you must self-isolate immediately for 10 days. If someone in your household has symptoms, they should also self-isolate for 14 days. ❌ Do not leave your home. Get a test: gov.uk/coronavirus

People across the country can try loads of free activities tomorrow in celebration of National #FitnessDay 🎉 If you're all about encouraging more people to active, here's where you can direct the people you work with to get involved or to find out more 👇

National #FitnessDay is HERE! We hope you are ready to be active today and celebrate the power of fitness! 🎉 Join us for amazing kick-off event with Bear Grylls OBE and Be Military Fit this morning: youtu.be/-BwX6XzDrF0

We're thrilled to announce new #OneBrum cause Colebridge Trust Charity & Social Enterprise Colebridge Trust work to improve opportunities for local people, by creating meaningful work experience in #Birmingham. #OneBrum supports local charities and community projects through this difficult time & beyond.

Can I go to a wedding or a funeral? People living in Birmingham can travel to attend a wedding, civil partnership ceremony, or funeral, but they must not meet with another household in a private home or garden. Find out more at orlo.uk/FusUo #KeepBrumSafe

The need for blood never stops. Please book your appointment to give blood in #Birmingham at: Birmingham Blood Donor Centre, 65 New Street, Birmingham, B2 4DU For information visit: blood.co.uk or call 0300 1232323

Are you looking to achieve better sleep? #EveryMindMatters has tips and advice to help ensure you get good sleep: nhs.uk/oneyou/every-m…

It's International Safe Abortion Day! ⁠ ⁠DYK medical abortions are so safe and simple to administer early in pregnancy that there is actually more risk from taking aspirin, penicillin, or getting a wisdom tooth taken out. #AbortionIsHealthcare #nhsbirmingham

Repost UK Government • • • • • • The government are supporting people on low incomes who have to self-isolate and cannot work from home with a new £500 Test & Trace Support payment.

Stopping smoking is one of the best things you'll ever do for your health. Quit for 28 days with #Stoptober and you’re 5 times more likely to shake the habit for good. Get started today. #BetterHealth

If you’ve had coronavirus, it’s understandable that you’ll want to get back to normal as quickly as possible — but it can take time. Your COVID Recovery helps you to understand what has happened and what you might expect as part of your recovery. 👇 yourcovidrecovery.nhs.uk

Are you up for trying something new for #WorldFoodDay? Come along to our virtual cookalong with community cook Negat – you don’t even need to leave the house! Sign up now eventbrite.co.uk/e/world-food-d… #FFLGetTogethers #WorldFoodDay @TAWSociety bbb Angel at Austin's RyecroftCommunityHub

This #CleanAirDay we're reminding everyone about the benefits of active travel such as walking or cycling: •Reducing air pollution •Keeping physically active •Helping to limit social contact by avoiding peak time on public transport Read more: bit.ly/35JHOEp

Have you downloaded the new #NHS #COVID19 app? Do your bit to protect your friends, your loved ones and your local community in #Birmingham and #Solihull. Download it today from: ▶️ Apple App Store: apps.apple.com/gb/app/nhs-cov… ▶️ Google Play: play.google.com/store/apps/det…👇

#COVID19 restrictions on social gatherings mean that many #BonfireNight events have been cancelled across #Birmingham and #Solihull. If you're planning on having a bonfire or fireworks at home, please follow official advice and guidelines from West Midlands Police & West Midlands Fire Service.

We know it’s an uncertain and worrying time. If you need support with your #MentalHealth and #wellbeing; it’s available 24 hours a day, 7 days a week in #Birmingham & #Solihull. Don't wait to get help, call us on: 📞0121 262 3555

If you’re over 50, you are now eligible to book an appointment for your #COVID19 vaccination. Schedule your appointment today by calling 119 or visiting: nhs.uk/covid-vaccinat…