Evening elevation #saynotolacticacid

Thanks @Back2SportWilts for the yoga session earlier this evening #yogagains

Half time GB U20 Open GB Ultimate 7:8 down v Italy #WJUC2016

Yes boys!!!😀 GB U20 Open

So GB U20 Open GB Ultimate beat Italy 12:11 sudden death great spirit boys #WJUC2016

Beat Italy on sudden death 12-11! Italy's MVP Josh Eeles! GBs MVP Joe Carr #playsinCtourbossesworlds #fivehead

Ok GB U20 Open GB Ultimate are into the Quarters v Japan tomorrow 1pm Won 15:5 v Czech #WJUC2016

Beat Czech Republic 15-5 to make the quarter finals! MVP goes to Tom Williams! #mollocks #bringonjapan

Another evening of yoga thanks again to @Back2SportWilts! #standbyme

#WJUC2016 Livestream is happening. Facebook says the GB U20 Open v #JPN QF will be on later. Here's a link. x.com/WJUC2016/statu…

Beat Japan 13-9 to make the semi finals! MVP goes to Dec Cartwright! #mollocks #wehaveasemi

Another win against Japan #mollocks #WJUC2016 GB U20 Open

Hey GB you don't know what an achievement this is GB U20 Open ultimate frisbee in worlds semi finals v USA. BUT IT IS! DevonLive ECFC #WJUC2016

Swim and yoga before semis ! Feel fresh to give USA a shock! #standbyme

Lost to USA in the semi 15-7! Now playing Austria in the 3/4 at 7pm! #mollocksandmash

Beat Austria 14-9 to win a bronze medal! MVP went to Nick Dodd ! #marginalgains #thankfullyiamstronger

GB U20 Open GB Ultimate

Congratulations to @benwhitey for MIP player of the week and Josh Eeles for MVP of the week! #thirdintheworld

Third in the world GB U20 Open UK Ultimate

Go give GBu20OPEN a follow, the new Twitter account for Europeans this year, fuck shit up Bois #mollocks