100km ride out to #palmbeach with the #barcycle crew. Best way to start a Sunday! Longest ride in a month so felt those hills #littleunfit #cycling #merceractive @lifeatmercer

#mercersupercycle21 training has really started - 8 weeks to go. 409km cycling this week 🥵 yesterday’s training ride was to Akuna (100km) and today’s ride to Ettalong (140km - 32 degree heat). Compulsory masks on ferry. Awesome #AustraliaDay weekend #merceractive @lifeatmercer

Breaking: Grace Tame, who campaigned to overturn gag laws that prevented survivors of sexual abuse from speaking out against perpetrators, has been named Australian of the Year | David Crowe smh.com.au/politics/feder…

We're loving the fact it's all women this year! Full story: newscomau.org/AusOfTheYearWi…

#HappyAustraliaDay! Started the day off with a #cycle around Sydney Harbour and finished the day with a swim and BBQ at my parents on a 39 degree day #merceractive @lifeatmercer #melting #mercersupercycle21

Proud parent moment. My daughter Megan just finished her first post grad contract job creating some ninja vocab games. They are free for everyone and might be useful for parents right now. games.vocabularyninja.co.uk #homeschooling #womenintech #STEM #homelearning

The rain was looming but we beat it! Great ride this morning, best way to start a weekend #merceractive @lifeatmercer #cycling

#corporatecup has started again for 2021. 6km of hills and stairs after a tough training session on the bike in the morning 🥵 great to be out there again #merceractive @lifeatmercer #running #hardwork #legssaidno

120km ride with #barcycle. Rob and myself gave our hills test a nudge and a PB by 30secs. #mercersupercycle21 training is ramping up with only 6 weeks to go @lifeatmercer #merceractive #cycling #cantwalk 🥵

Ugh a rear flat! Sneaky photo 😂😂 awesome session before the flat #merceractive @lifeatmercer

Here at @UKMercer we are celebrating our women for #InternationalWomensDay #IWD2021 and #ChooseToChallenge2021 I want to shout out some of our #merceractive superstars Ms Rebecca Merry Sarah Spall Leeza fuzi Vicky Thompson (she/her) Cara Williams Who will you celebrate?

I raced in my first Time Trial on Sunday! Was 23km and almost 500m of climbing so was a really tough race. Pleased with my time but gives me something to beat for next time. #randwickbotanycycling #merceractive @lifeatmercer #cycling #westhead

Last training ride before #mercersupercycle21! Awesome bunch (10 of us in total). Came home and ate my body weight in food. Now “taper week” begins before we start in Adelaide on 20 March #merceractive @lifeatmercer

#mercersupercycle21 day 1 took us 187km, 1800m climbing from Adelaide to Clare. It’s my birthday so my lovely friends pimped my bike with streamers and a horn #merceractive @lifeatmercer #cuoreaustralia #cycling #itsmybirthday

Day 2 of #mercersupercycle21 took us 175km from Clare to Wallaroo. Someone was nice to us giving us tailwinds for parts of today. 38 degrees on the road so was silly hot but lots of fun #merceractive @lifeatmercer #cuoreaustralia

#mercersupercycle21 day 3 took us from Wallaroo to the Barossa. Another 180km (540km in 3 days) in the bank and looking forward to a shorter day tomorrow #merceractive @lifeatmercer #cuoreaustralia

#mercersupercycle21 day 4 tools us 135km, 2000m of climbing tour of the Barossa. Shame we couldn’t stop at all the wineries. Fun day with an awesome crew #merceractive @lifeatmercer #cuoreaustralia

Day 6 of #mercersupercycle21 took us 150km from Tailem Bend to Mclaren vale. Headwinds most of the way. Tomorrow is the final day of #supercycle forever 😪

That’s a wrap on #mercersupercycle21, 7 days, 1100km and 10,000m climbing, 4 homes built for country cancer patients and could not be more proud of what we achieved. Many kms ridden and friends for life made. What’s next? Watch this space #merceractive @lifeatmercer #cycling