MEN PLANNING MARRIAGE AND PROCREATION: YOUR REPRODUCTIVE HEALTH MATTERS. Your sperm and seminal fluid health matters more than many men realize. You can look strong, feel healthy, and be sexually active, yet still have poor sperm quality. That’s why semen analysis is important.

A single male sperm cell is so small it could fit 175,000 times inside the full-stop at the end of this sentence.

What’s that one home appliance that has ever given you an unexpected electric shock? Mine was radio 😩.

I affirm!

People are funny on X. 😂 We are mutuals, you post something inaccurate and misleading, I reply with a polite correction and instead of reading to understand, you just unfollow me. Correction isn’t disrespect. It’s growth. And if you can’t handle corrections well, you have a

On X, followers are power, but impressions are leverage. You can have 50k followers and no reach, that’s influence without visibility. Meanwhile, a smaller account with strong impressions can earn more because attention is the real currency. Followers give you authority.

Most people don’t realize this, but kissing a baby can be dangerous, especially newborns. Adults can pass viruses like cold sores: Herpes Simplex Virus (HSV-1), RSV (Respiratory Syncytial Virus), flu, or whooping cough without even knowing they are sick. What feels like a

Whatever you do, avoid Japan X o, The moment you view posts from there, you no go see English for your X timeline again, until you unlike their contents you liked, unfollow them and restart your X app. Tried it once, I ran away! 😭

Why Nigerians Need to Practice and Master Mutual Engagements on X: On X, visibility is everything. Great content alone is not enough if nobody sees it. That’s why Nigerians need to intentionally practice and master mutual engagement. Mutual engagement simply means supporting

Thunder fire poverty.

Thank you Doc. 🫡

It can be done, but it depends on your goal, recovery, and experience level. Training twice a day; morning and night is called two-a-day training, and it’s usually more suitable for advanced athletes, not beginners.

Gbam!

Make all of una read, understand and above all practice

She just followed back. Thank you SCRUMMY 😊

The Lenacapavir injection for HIV prevention is now in Nigeria, huge win for public health! But before you rush: It doesn’t prevent pregnancy or other STIs like syphilis, gonorrhea, or hepatitis B, condoms still matter. You must test HIV-negative before taking it. It’s for

The Lenacapavir injection for HIV prevention is now in Nigeria, huge win for public health! But before you rush: It doesn’t prevent pregnancy or other STIs like syphilis, gonorrhea, or hepatitis B, condoms still matter. You must test HIV-negative before taking it. It’s for

🫡 😎

What’s your next move? 😩