Awesome solo swim from Golden Gate to Farallones Islands w/o a wetsuit! 55-year-old grandma swam 17 hours, braving jellyfish, darkness, fog, frigid water & shark-infested water. 1st to complete treacherous outbound route. ⁦⁦⁦Eric’s FitatAllAges⁩ marinij.com/2024/05/14/fro…

100-year-old woman from Cleveland, Ohio broke three records 8/15 and is officially the fastest woman in the world over 100 years old!! Diane Friedman broke the 100-meter dash (36:71), 200-meter dash & javelin throw for 100-104 age group. She started running at 70! ⁦⁦⁦⁦👏

Jeannie Rice (my Hood to Coast 200-Mile Relay teammate) again breaks the world record (her prior record) and beats all men in the same age category as well!! A 3:33 marathon, 8:08 pace, at 75 years old! ⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ ⁦Orange Mud⁩ ⁦VESPA Power Products⁩

Ultra-running: Inside the mind of the woman who ran 1000km in 12 days. "Also, doing this as an older female, ….you can keep challenging [yourselves]. We’re only limited by our own beliefs." ⁦Eric’s FitatAllAges⁩ ⁦⁦Orange Mud⁩ ⁦VESPA Power Products⁩ bbc.com/news/articles/…

run.outsideonline.com/trail/trail-ra…. 4days until Western States. Training over. Time to run! HOKA VESPA Power Products Orange Mud Western States 100

Persistence, talent & phenomenal grit will always define elite athletes! “Lyles won’t be the last to admit he plowed through an event. Toughing it out is back. It was inevitable..” ⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ ⁦VESPA Power Products⁩ ⁦Orange Mud⁩ wapo.st/3SIhX7D

American “men medaled in nine of 10 individual track races — the most for any country since the first time all of these events were part of the Olympic program in 1920”!! Awesome. ⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ ⁦VESPA Power Products⁩ ⁦Orange Mud⁩ wapo.st/4cm13Co

Inspiring article about the inaugural 544-mile Sydney to Melbourne ultramarathon, in which a "slow & steady" 61-year-old wins -- and startles! Eric’s FitatAllAges HOKA UltraRunning Magazine VESPA Power Products Orange Mud

I just signed up for 2025 Napa Valley Marathon. Could be time to start training? haku.ly/3c17cfe8b4 via @https://twitter.com/NVMarathon Eric’s FitatAllAges HOKA Orange Mud VESPA Power Products

This makes my prior cold races pale in comparison -- a COLD marathon indeed! themoscowtimes.com/2025/01/14/in-… Eric’s FitatAllAges HOKA Orange Mud VESPA Power Products

4 ways women are physically stronger than men. Never underestimate their endurance or tenacity. ⁦⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ ⁦VESPA Power Products⁩ wapo.st/4jCrB6k

Inspiring Olympic story of youth, talent and tenacity. ⁦Eric’s FitatAllAges⁩ facebook.com/photo.php?fbid…

edition.pagesuite.com/popovers/dynam…. Inspiring achievement! ⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ edition.pagesuite.com/popovers/dynam…

This 92-year-old sprinter has the muscle cells of someone in their 20s.”The good news is: “It’s never too late to get started..”All runners he’s studied started training in middle age.” ⁦Eric’s FitatAllAges⁩ ⁦HOKA⁩ ⁦VESPA Power Products⁩ washingtonpost.com/wellness/2025/…

In just 31 days, Kilian Jornet summited 72 mountain peaks above 14,000 feet across CO, CA & WA. 3,197 miles by foot & bike, non-stop!! What do we have in common: Same COROS Apex watch😀 (...and love of trail running). Eric’s FitatAllAges kilian jornet HOKA

Age-win @ The Naples FL Half Marathon (75-79, 2:11). More work ahead for a Boston Marathon qualifier. High humidity, 70’s. Beautiful course.