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Been a while since RT’d this & today seemed like a good day to do so as am off to Leeds to join their annual medical student research conference for the day! #ClinicalAcademicCareersMatter #ResearchIsPartOfGreatCare

Running spam and birthday cake spam!

Time flies!

Much of we call mental health is about recognizing what builds, maintains, renews & taxes our vigor & choosing accordingly. Understand that much of what goes on around you online & in real life is people trying to create feelings inside you to tax your vigor. Don’t let em.

4 snowy miles, slowly.

Still here but also over on the other one too

New personal record for the most rainy conditions ever run in! Drookit! The only thing I expected to be drowning in this #BTSWinter2024 was amazing content. 😝 #basemilesagain

Paris! 😊

I’m writing my next book and I have an entire chapter on epigenetics. I’m going to start to make content around some of the research I’m including. Our parents lived experiences, and there parents lived experiences are something we inherit. And genetics are not fixed— they’re

Updated PCRS position statement published - rescue/reliever inhalers in asthma 🚨 In our updated position statement we outline the background, key issues and PCRS position on rescue/reliever inhalers. Access ▶️ ow.ly/haHT50V9coK #Inhalers #Asthma

Ten ways to implement sustainable greener healthcare in primary care respiratory practice ✅ Our new article outlines 10 strategies, divided into top quick wins and longer-term aspirations, which can be used to create a greener healthcare environment 📄ow.ly/mj4J50VhrtM

This is hard work. It’s hard when you feel good, and it’s harder when you don’t feel great. It’s frustrating when you want to give time to other things, but you first need to look after yourself. Adulting is much harder for some people than for others.

Sunday - pot of tea for one, served in my favourite mug, consumed in bed whilst listening to birdsong, hanging out with Neville 🐈 and writing. Perfection.

Solving life’s problems with a walk by the sea with a friend. 😊

Up other the lark for a train trip North for a day talking to patients about COPD. Beautiful morning on the coast.

Edinburgh bound for 🫁 work today; another stunning morning for it.

We did it! Absolutely thrilled to share the results of the ASPEN trial published today in NEJM Brensocatib(10mg and 25mg vs placebo) reduced exacerbations over 52 weeks and slowed lung function decline A new treatment for bronchiectasis patients nej.md/4lBHwUr

Our brilliant team UoD Medicine have shown that DPP1 inhibitors block multiple key inflammatory processes including reducing mucins/mucus, reducing pro-inflammatory proteins like azurocidin, and prevent protease cleavage of antimicrobial proteins pubmed.ncbi.nlm.nih.gov/39938076/

Today’s PhD question: what, exactly, did I mean by that and why haven’t I WRITTEN IT DOWN! #goldfish #noteitorforgetit

Is there a better thing for a physician scientist than to have to take a previously ignored and hopeless disease and make it treatable? Kudos Prof Chalmers - what an amazing feat!!! & to all #Aspen investigators 👏🏼 #CureBronchoiectasis #ScienceMatters nejm.org/doi/10.1056/NE…