Thank You to all of the staff at @stcadocscardiff 🦠🌈✏️🪑

Don't forget to join us online for the Royal British Legion's 40th annual Wales Festival of Remembrance tomorrow (Sat 31 Oct) at 7pm, and please donate what you can to the Poppy Appeal.

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Huge, HUGE thanks to all of the cleaning staff across the NHS. They have been genuine lifesavers over the past few months, for both patients and staff. Please spare a RT for all of them.

👽 #COMPETITION TIME - ENDS MONDAY 👽 We're giving away THREE chances to win a #Mandalorian Toy Bundle! For your chance to #WIN, simply FOLLOW/RT & COMMENT 'WHO' you'd give these to! #MandoMonday Star Wars UK Star Wars Competition ends 9am 14/12/20

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#SwitchLiteDelight

Warming up ready for Lauren Williams #taekwondo #TeamGB

At 9:15am today, Wales will fall silent to remember those who were taken from us in the Aberfan disaster. 55 years may have passed, but we will never forget them.

#Aberfan, 55 years on. 🖤 21.10.1966 144 9.13AM, concrete & steel. It contains 144 clocks – the number of adults & children who died when a colliery spoil tip collapsed into homes & Pantglas Junior School. Clocks are set to 9.13am - the time of the disaster on October 21, 1966.

#OddSocksDay tomorrow at school. Remember to wear your odd socks tomorrow ready for a new week! I cannot wait to see all the different socks we can wear. Mums, Dads, Nanas and Gramps...everyone is welcome to wear their odd socks to school. See you in the morning 🦶👣

Rest in Peace Ashling Murphy. Thoughts and prayers to you, your family and your friends. #AshlingMurphy #RestInPeaceAshlingMurphy #SheWasGoingForaRun #allontheboard

🏃🏽‍♀️4 🅼🅾🅽🆃🅷🆂 '🆃🅸🅻 🆆🅴 #🆁🆄🅽🆂🆆🅰🅽🆂🅴🅰🏃🏾‍♂️Sign up to #BeYourBest at the 2022 JCP Swansea Half Marathon & begin your journey today! 🔗swanseahalfmarathon.co.uk

Nobody knows what is going through somebody else’s mind and how words can affect them. We need to be kind to each other. #BeKind #Kindness

🌟WIN a limited-edition hoody designed by Nathan Wyburn Artist! Simply like & retweet this post & make sure you follow Scimitar Custom for a chance to win! Buy your hoody at bit.ly/cardiffhalfsci… & £5 will be donated to Shelter Cymru!

🏅 ᴍᴇᴅᴀʟ ʀᴇᴠᴇᴀʟ 🥁drumroll please! 🤩 Will you be adding the 2022 Swansea Half Marathon medal to your collection? ＳＩＧＮ ＵＰ👉ow.ly/Klky50JecB2 to earn your bling this Summer! 🏅 JCP Solicitors #RunSwansea #running #run #runner #medal #race #halfmarathon

✨ONLY 2 🅆🄴🄴🄺🅂 🅃🄾 🄶🄾 until you #𝐫𝐮𝐧𝐬𝐰𝐚𝐧𝐬𝐞𝐚 and we can almost see the finish line...you've got this!💪 #runswansea #runninginspiration #runningmotivation #raceday #runningcommunity

𝓖𝓸𝓸𝓭 𝓛𝓾𝓬𝓴 to all the amazing Cancer Research Wales | Ymchwil Canser Cymru runners taking part in the JCP Solicitors Swansea Half Marathon this Sunday!🏃We know you're going to smash it💪 #RunSwansea #Running #Charity #RunningCommunity

The competition is still on! Like & retweet this post to be in with a chance of winning 2 stand tickets to the upcoming Wales game against Georgia! We will combine both entries from last week's post and announce them on Monday. Good luck! / Pob lwc! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

"I'll take my guitar to Qatar!" 🎶 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Frank Hennessy's dream on the eve of Wales' World Cup adventure 🔊 Sound on 🔊