Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." nytimes.com/2022/09/24/us/…

One of the more impactful F3 experiences this morning in YHC’s 4+ years. As part of F3 Naperville’s 5-year Anniversary Weekend, a CoT Panel of 6 from all years, ages, and walks of life sharing their journeys, habits, and general “what keeps you coming back?” tales.

Men of F3 If you could participate in a GrowRuck anywhere in the great USA (a particular (city/National Park/Historic site), where would you go?

Okay. Crushed that Week 5 stuff this morning with my F3Outpost dudes. Is F3Nation-IronPax done for the year now 😏? Asking for all F3 Naperville Wednesday Site-Q’s!

How bout it! F3 Naperville is open for bizness! #ComeAndSee

Proud Pax 2nite. Not because F3 Naperville is in 3rd place of the Accelerate campaign 😏 One of our (youngish) guys had a heart attack on vacation two weekends ago. Scary. Survived. Made it 🏡 . Sat by a 🔥 pit ITG w/ his boys at his home AO this morn #MoreThanAWorkout #ManPark

Time to step into the arena, get uncomfortable, and learn something about yourself, F3! #CSAUP

Lego, F3!! Cadre Babyface needs some more burpees in his life…

What's the count Babyface? 1? If so, am fascinated by the (lack of) results to this challenge...maybe GTE's don't live on Twitter anymore? maybe no one else saw this? hmmmmm🤔...

EXTRA, EXTRA READ ALL ABOUT IT. Get you latest edition of the Gloomberg News! mailchi.mp/44d7dad12c4a/g…

F3 GrowRuck F3 Cackalacky (Mid Southeast Sector)

Easter Bunny came early for all those GrowRuck dudes out there 🐣 Go get your patch already!

Hey F3, can you help us solve a debate? F3 Naperville is wondering if a region has had 5 VQ’s in a single week before. One of our 9 AO’s F3Outpost will accomplish that all by themselves next week during the inaugural #OutposterFest!

Those F3Southsid3 🇺🇸 dudes crushed some #GTE37 Black Swamp training this morning. GrowRuck here they come…. #Trained

Hey F3 go check out this good lucking Cadre AND Trainer F3MajPayne over on FB Live today as he follows along the 36 PAX in the inaugural Valor Ruck 001 in hot and sunny F3 Charleston!!

#GetSome

Gametime, F3 Boise 🎒 cc: GrowRuck F3

✅ ENDORSED