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If you’re following a healthy lifestyle but your #cholesterol remains stubbornly high, these surprisingly simple reasons might be why. bit.ly/3TOjqtP

While it’s not a perfect measurement, #BMI can be a good indicator of how much fat your body is carrying — and the related risks. bit.ly/3XD6Uj3

There is also a noninvasive, less-risky alternative to surgical #facelifts that can be performed in an outpatient setting and offers near-immediate results: a liquid facelift. Find out more about this procedure here: bit.ly/3TkBfzY

#Magnesium is a necessary mineral for keeping your heart pumping strong. Are you getting enough? bit.ly/3AMPHdF

Any of these symptoms could indicate one of several types of heart disease: bit.ly/3MDII9u

New studies show that two-thirds of people with long COVID develop #POTS, a condition causing rapid heart rate and dizziness. Find out how it’s linked to #migraines and the best ways to manage both conditions. bit.ly/3TkxXNk

You may be assuming your headache is just #dehydration, but it could be something more. bit.ly/3X3Mqjn

Even well-intentioned people sometimes use generic expressions and clichéd phrases when trying to be supportive of someone with #ADHD — phrases that can do more harm than good. bit.ly/4cUhera

Do you have fatigue and muscle aches? It could be a #nutrient deficiency. bit.ly/4avrZzw

Don’t assume that MS is always the cause of #numb or tingling feet. While multiple sclerosis is a common cause, other conditions can affect the feet, too. bit.ly/4actaD9

Which is the healthier nut: almonds, walnuts, or pistachios? 🥜 Find out here! bit.ly/3UgXJTE

Research suggests that #tea may play a direct role in #weightloss. “Teas contain catechins, which can increase metabolism by stimulating the body to break fats down more quickly and burn more calories,” says Sarah Koszyk, RDN. bit.ly/4dFN1NR

If your #hair is falling out, various factors — from hormone changes to certain medications — may be to blame. bit.ly/3WaXN6Q

For the sake of your #heart, it may be time to rethink that diet soda habit. bit.ly/3Xy6FFQ

Both black beans and pinto #beans offer an array of benefits, but which one is better for you? Find out here. bit.ly/3XywuW6

Doctors routinely shrugged off Connie Bell’s symptoms. Now an advocate raising awareness of low-grade serous #ovariancancer, she advises other women on how to speak up for themselves. #LGSOCAwarenessDay bit.ly/3xxWh6f

You can’t always control when #stress shows up, but you can control how you respond: bit.ly/4d0RgDn

The primary sign of a #chalazion is a lump inside the upper eyelid. bit.ly/3TERDL9

#Peanutbutter and jelly is a classic pairing, and even better with these healthy upgrades. Plus, get a dietitian-approved recipe for a PB&J: bit.ly/3TG7rxm