Elevate Performance + Recovery (@ernielukesch) 's Twitter Profile
Elevate Performance + Recovery

@ernielukesch

Head S&C Coach Andrean 🥎 Performance Studio specializing in personal training, sports performance, fascial stretch therapy, functional range conditioning.

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linkhttp://www.elevateme.fitness/ calendar_today27-06-2022 03:00:39

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Prep Baseball Illinois (@prepbaseballil) 's Twitter Profile Photo

From Earlier: LHP Braydon McKendrick is a ‘26 Prep Baseball Uncommitted name to know for Brother Rice. Carried a no hitter into the 7th today vs. a Top 5 team. FB sat 86-88 early, settled 83-85 by 5th. Mixed in and manipulated two different breaking balls throughout; SL 75-76, CB 70-72.

Marist Baseball (@maristbaseball) 's Twitter Profile Photo

All ESCC senior catcher Joey Gumuls. Joey hit .442 in conference and was on base at a .500 clip. He also had 2 doubles, 2 triples and 10 RBI.

All ESCC senior catcher Joey Gumuls.  Joey hit .442 in conference and was on base at a .500 clip.  He also had 2 doubles, 2 triples and 10 RBI.
Post-Tribune Sports (@posttribsports) 's Twitter Profile Photo

Bishop Noll slugger Madelynn Queen’s home runs surprise her. What generates such power? She does know that. Dave Melton has the story for #TribSuburbanSports. Madelynn Queen Noll Softball Daniella Zvonar BNI Athletics Bethel Pilots Softball chicagotribune.com/2025/05/20/sof…

Elevate Performance + Recovery (@ernielukesch) 's Twitter Profile Photo

*Different ways to train lateral movement. One facilitates gliding with control/stability with low impact. The other being high impact involving an explosive movement. Sinking your hips to feel the tension for a better hockey stride! Kayden Norkus 🔥🏒

Kensie Johnson (@kensjohnson2029) 's Twitter Profile Photo

Thank you to GTS for hosting a great tourney! My ⚡️⚡️girls were on 🔥 going 7-1 to take home the championship on a total team effort! So proud of all my teammates! I went .500 at the plate for the tourney with 7 XBH and 12 RBIs. From the circle - 13 IP, 8 H, 4 BB, 20 K and

Ava Scott (@avascott2029) 's Twitter Profile Photo

✅This Week: 🌀 Pitching – Focused on command and spins. Cleaned up some footwork mechanics. 🥎 Hitting – Focused on barrel staying through the zone. Working on timing and pitch selection. 💪 Workout – Getting stronger each session. Thanks to Jason Bolden and Elevate Performance + Recovery for

Hailey Poskin 2029 (@haileyposkin44) 's Twitter Profile Photo

Day 1 of summer workouts! Not out of 8th grade until tomorrow but had a great time at my first Andrean basketball practice and then getting my first summer workout in with Elevate Performance + Recovery today. Thanks Coach Ernie!

Jillian DeYoung (@jillian_d41) 's Twitter Profile Photo

Hanover Central Wildcats are Regional Champions❤️💙🥎 This win was a total team effort and I couldn’t be prouder of my Hanover Central Athletics teammates‼️Next up Semi-state 🙌🏻 Catch us Saturday at Twin Lakes High School, 300 S. 3rd St, Monticello, IN, at 11 AM EST. Championship game will

Hanover Central Wildcats are Regional Champions❤️💙🥎 This win was a total team effort and I couldn’t be prouder of my <a href="/HCHSWildcats/">Hanover Central Athletics</a> teammates‼️Next up Semi-state 🙌🏻 Catch us Saturday at Twin Lakes High School, 300 S. 3rd St, Monticello, IN, at 11 AM EST. Championship game will
Elevate Performance + Recovery (@ernielukesch) 's Twitter Profile Photo

👏This kid over came a lot this past year! Way to grind and ball out this last few months! Congratulations to you and your team. 💪🏻 Future is Bright!

Kensie Johnson (@kensjohnson2029) 's Twitter Profile Photo

Back to the lab after a weekend in TN with my crew! ⚡️ Not the outcome we wanted but always learning and adjusting. Thank you Elevate Performance + Recovery and Miranda for getting me ready for this weekends PGF Summer Slam in Huntley, IL. Super excited to get back out there and