The world's best chefs are now remaking school lunches. Loved reporting on this story: bit.ly/2KtgTPM via Well+Good

.Julia Gray's article on teen girl skateboarders in Afghanistan makes my heart sing. In a country discouraging girls from playing sports, this gives them a way to feel brave, strong, and empowered. Photography is awesome, too! bit.ly/2L5fTVk via Paper Magazine

Roughly 400,000 military service members have been diagnosed with a traumatic brain injury. Here's a window into what that experience is like: bit.ly/2PfcANw via Well+Good

I hope this article doesn't resonate with you. Unfortunately I know it will for too many people: "What it's like to date someone addicted to opioids" bit.ly/2DoqfLN via Well+Good

They're here! Well+Good's Wellness Trends for 2019: wellandgood.com/fitness-wellne…

Vitamin vaping is now a Thing. Here's the verdict on if it's healthy (or not): wellandgood.com/good-advice/ar…

Opioid addiction in women is growing at alarming rates. Here's why: bit.ly/2AGXl7I via Well+Good

Tom Brady is obsessed with this wellness topics (and it's not fitness): bit.ly/2hy3VDc via Well+Good

Food versus supplements: A visual guide on how much you have to eat to get what you need: bit.ly/2xgVr9c

One of my favorite articles I've written lately: Which caffeine source gives you the best boost? wellandgood.com/good-food/how-…

Is self-cafe becoming selfish? bit.ly/2yWHsaT

When your #MeToo story happens at work: bit.ly/2gXnuIu via Well+Good

I took a lot of at-home tests to learn more about my microbiome. Here's what I found out: bit.ly/2iX3hQZ

Can the #ketodiet cure anxiety? Here's what happened when I tried it for a couple months: bit.ly/2n9bbvj

I took nootropics for a week—here's what happened. bit.ly/2DyE0Vk via Well+Good

Hearing about all the teens taking action against gun violence today gives me goosebumps. Never underestimate their power to change our society! #NeverAgain

If you're freaking out about the oat milk shortage as much as I am, fear not, @OatlyUS says they're on it! bit.ly/2tSPzGQ

Today's teens give me so much hope for the future. So much awesomeness happening today. #MarchForOurLives

So inspired by this SoulCycle instructor who lost 110 lbs. AND she went from cleaning the studio to being an instructor. bit.ly/2HsTlgg via Well+Good

One of the most fascinating interviews I've done lately: What happens when a neuroscientist gets brain damage. bit.ly/2Fuf95x via Well+Good