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What a year for Quinyon Mitchell! 🚀 One of the best rookie seasons by a defensive back 🚀 Now a Super Bowl champion 🚀 Developed at Toledo, now shining on the biggest stage #TeamToledo is proud!

Sounds familiar

If someone proves to you who they really are over and over again, believe them. Put the proper boundaries in place to protect your heart and your mental space, and move forward in health.

🗓️MARK YOUR CALENDARS🗓️ The 2025 schedule is officially here, let the countdown begin 👏 #TeamToledo

Feedback is going to happen in life. Sometimes, negative feedback can be hard to face, but when you learn to lean into the triggering feelings that get stirred up and sit with it, it can change your mental stability. Every time you learn to sit with it and respond (not react)

The kid in blue was raised right 🙌

Today could be a normal Weds. or you could take your leadership game up a notch by investing 15-20 minutes wandering around your workplace catching people doing GREAT work & celebrating them/their team on the spot! Spontaneous praise is free motivational jet fuel. Use it wisely!