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Had a great day yesterday with a PB of 129-00💯

Happy Birthday to this guy! A fantastic young man with an awesome smile and sense of humor. He works hard and doesn't quit. He's still teaching me lessons! Happy Birthday Reed!! Reed

gon ruin ya own peace tryn address everything, let it go

I can’t lose in these shoes. MJ FOREVER. #DripBayless

Check out my highlight - hudl.com/v/2JHW8d ⁦Poca Football⁩ ⁦A.J. Dunbar⁩

Check out my Mid-Season Highlights!! Seth Ramsey Poca Football hudl.com/v/2JL6e2

Game winning touchdown !!

Congratulations to our own Jordan Wolfe on making 1st Team All State!!!!

Dot D turns into ⁦Kambel Meeks⁩ calling game!!

I would like to thank God for this opportunity! I am going to be continuing my academic and athletic career at WVU Tech to play baseball. I would like to thank everyone who have helped me reach this point.Poca Dots Baseball WVU Tech Baseball Poca High School @Poca_Athletics

I am thankful to say that I have received an offer from Alderson broaddus after a great visit. Travis Everhart

Thank you for the offer!! Glenville State Football Mike Kellar

Hey Stan Van Gundy !!! We need an address so we can send you a XXL Poca Dots t-shirt! That will make you a honorary Poca Dot, and you know what they say…. #OnceADotAlwaysADot

#AGTG Beyond Blessed to have received my first Division II Offer for Track from West Virginia State University! #GoJackets