Lisa Orbé-Austin PhD
@drorbeaustin
Psychologist | Imposter Syndrome Expert | TEDx Speaker | 2X Top LinkedIn Voice | Author of "Own Your Greatness” | New Book “Your Unstoppable Greatness”
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https://linktr.ee/drorbeaustin 01-04-2011 21:47:02
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🚨Episode 148: How to Overcome Imposter Syndrome, ft. Lisa Orbé-Austin PhD Listen this week as we discuss why so many of us experience imposter syndrome, warning signs to look out for, tools we can use to manage imposter syndrome & much more. yoquierodineropodcast.com/podcasts/episo…
ANTs = Automatic Negative Thoughts🐜 ❌ Example: “I'm going to mess this up.” “Your ANTs are telling you a distorted story about what’s possible.” — Lisa Orbé-Austin PhD Silence your ANTs! #MentalHealthAwarenessMonth
"What if this was just luck? What if I'm found as, like, a fraud? What if I'm not good enough?" Simple questions on impostor syndrome, answered by the expert Lisa Orbé-Austin PhD.
I don’t understand why we force people to go into an office and sit around people who are also miserable at the same exact time and all have to suffer every day, 5 days a week, 52 weeks a year. Part of my IG Live conversation with Lisa Orbé-Austin PhD on “quiet quitting” with @scribd.