☕ Coffee: Anti-aging elixir or stress bomb? ✅ Boosts cognition, longevity ⚠️ Raises cortisol (stress hormone) 💡 Tip: Drink it after breakfast, not on an empty stomach. MarketWisdombyNSFidai Rohan Bakliwal Ravi Prasad (RSP) Ram Iyer #Longevity #Biohacking #LifestyleMedicine

"Love coffee? Science says timing matters! A 2018 study shows 9:30-11:30 AM aligns with your cortisol dip, boosting alertness without jitters. Sip smart, thrive all day!"

Surprising Fact: Best sunlight for vitamin D is 10 a.m.-1 p.m., not morning! Study says it optimizes production and minimizes skin cancer risk. Limit to 10-15 mins, use sunscreen. Share! #vitaminD #sunlight #health #Hormone #WellnessTips @xDaily_Know Rohan Bakliwal Ram Iyer

What Vitamin C Actually Does: Wound healing – Essential for tissue repair Brain health – May slow cognitive decline Heart protection – Lowers blood pressure, improves vessels Skin regeneration – Fights aging, boosts collagen Are we underusing this natural medicine? Let’s discuss

Is knee pain really about aging?? Or is it about how we've moved all our lives? Knee Osteoarthritis (KOA) is one of the most common causes of chronic pain and disability, especially in middle-aged and older adults. But here’s a truth we rarely speak aloud: Pain is not always

Chronic sympathetic overactivity isn’t just a background process but it’s a silent force driving: – Fibromyalgia – Chronic fatigue – IBS – High blood pressure – Widespread pain with “no cause” – PTSD-related body symptoms – Long COVID dysautonomia – And so many other

Market Share: ~40% in 14T cranes, ~40% in 16T; overall, third-largest player in India.

The Myth of the “Slipped Disc”.. Back pain is one of the most over-imaged and over-treated conditions today. MRIs often show “disc bulge,” “degeneration,” “spondylosis.” And the default conclusion? Surgery, painkillers, or rest. But here’s what the science says: Most disc

Over the past few weeks, many of you have messaged me saying: "We love your posts, but understanding them in Hindi would help even more." I hear you. From now on, every post will be shared in both English and Hindi, so we can reach more hearts, more minds and make science truly

When pain doesn’t go away, it changes who you are. We often think pain means injury. And usually, it does at first. That’s acute pain: a warning system. It alerts you, protects you, and fades as the body heals. But what if the pain stays long after the injury has healed?

CTEV: What No One Talks About Everyone talks about plaster. Everyone talks about surgery. But almost no one talks about what happens after. Do the boots fit well as the baby grows? Are the parents able to manage the brace wear time daily? Is there any hidden stigma affecting

Value investing feels lonely right now.

Sometimes sitting with undervalued stocks feels boring. Unrewarding. Even foolish. Value investing was never meant to be popular. It’s for those who are okay being early, not wrong, who can wait while others rush. Its for people who buy businesses, not just stories.

Breaking: 25% Tariffs imposed on India. More than expected. Markets on thin line. News out so could market bottom in a day or two?

Nifty structure weakens below 24500-24600 #Nifty50 #tariff #Tariffs #MarketTrends

Held on to the levels..markets in green!! Superb!!!

Breaking down with weekly closing today..

Still holding 24500..

Watching for close below 24400-24350..