Masters men 4 #cxnationals2016 Paddy Oliver jeffcurtes instagram.com/p/BJW1jfyhmu1/

Masters men 3 #cxnationals2016 getraddad instagram.com/p/BJW1tTChFkT/

Men Masters 2 #cxnationals2016 simon.bishop Australian CX Mag instagram.com/p/BJW188FBk15/

Masters 2 series winner Australian CX Mag #cxnationals2016 instagram.com/p/BJW2AbyBX_V/

#cxnationals2016 expert men! pantone_gt instagram.com/p/BJW2PHCBa3p/

All the best to the flanders_nemisis_race_team in China. Disappointed not to be joining you but… instagram.com/p/BJoUZBoBvkZ/

#CasaDeVino Bay Strret kevin.obrien.lucan instagram.com/p/BJo4SlXht8B/

First Class lounge Scottish kippers and glass of Moët anyone? Paddy Oliver and I end up in some… instagram.com/p/BJt0pzGBIzM/

Oh dear... instagram.com/p/BJvBzODBJoE/

Passing through and hoping for a cure to help me up the Pyrenees hillocks @ Lourdes, France instagram.com/p/BK_X15ahdU2/

Fine scenery heading up Col du Tourmalet @ Col du Tourmalet instagram.com/p/BK_YC9shm4M/

Not a cloud in the sky but a fair amount of mist over my eyeballs @ Col Du Tourmalet instagram.com/p/BK_YUl8hjvk/

Phew- Col du Tourmalet lived up to the legend it's made out to be. A lot of self chundering was… instagram.com/p/BK_Z_2EhbHJ/

Completely flogged today but this donkey ain't dead. Argeles Gazost- Luz Ardiden- Hautacam-… instagram.com/p/BLCAAP_hMMQ/

Listen... add a heckle and who does this make you think of cowbellsandhandups @ Col de Soulor instagram.com/p/BLG_EKwhRJQ/

The colour reflects my face on day three of the flanders_nemisis_race_team training camp @ Col… instagram.com/p/BLG_UwwBUq0/

Yes please... @ Col de Soulor instagram.com/p/BLG_cBZhD-P/

Chapeau to any crazy donkey who descends this road at full pelt. No gentle rolls off the road… instagram.com/p/BLG_7b-BSvz/

Up ahead in the distance I see a shimmering light... Paddy Oliver a speck in the distance… instagram.com/p/BLHAbLoB0aC/

Meath street, Dublin. You can literally back a horse in the bookies.