High Tide meant more static work with another massive turnout at out #tynemouth #beach #bootcamp #fitness #health #cardio #fitnessmotivation #eatclean #nutrition #yoga #vegan #running #cycling #personaltrainer #newcastle #motivation #weightloss #weightlossjourney #beachlife

It’s taken a few days to recover from last week’s session at David Fairlamb so it was back again tonight for another “what doesn’t kill you makes you stronger” session.

Felt off par, disjointed, disconnected all wk.. today a day of sport has sparked my sparkle again! Versa climber David Fairlamb , bike ride with my wing woman, England Cricket #TheAshes2023 , Tour de France™ no spoilers from me, come on Mark Cavendish , and now Andy Murray! SPORT wins 🏆 💯

Awesome turnout on a stunning #Tynemouth #beach #bootcamp morning Some big efforts in the heat today 🥵🥵 #health #fitness #fitnesslifestyle #nutrition #yoga #vegan #running #cycling #sprinting #beach #beachlife #gym #fitnesslifestyle

Coming soon #teamworkmakesthedreamwork #ultrarunning #transcontinental #coasttocoast Chapman Ventilation David Fairlamb Active Edge

A superb week at David Fairlamb. 🏔️ 10,000ft climbed 📈 VO2 max on the increase 📉 Body fat on the decrease (10 pounds last 2 weeks) 🚴 Average watts on the increase 🥒 Continued healthy eating 🍒 Recovery time on the decrease (thanks Active Edge) 🕺Generally feeling really good

A New Voice for the North East. Honest, straightforward & unbiased. Expect quality stories from quality journalists that cut through the noise with clarity & depth. No sensationalism, no pop-ups & no clickbait. Just meaningful news that matters. ➡️ theqt.online

The best The Customs House #aladdin thanks as always to the superb Ray Spencer MBE & team🎄 brilliant as always 🎅🏽🎅🏽👏👏👏👏

Massive turnout for our 1st Saturday #beach #bootcamp of 2024❤️ #health #fitness #motivation #england #mentalhealth #beachfitness #running #cycling #healthylifestyle mark fleming Gabby Logan Dame Denise Lewis Michael Carrick Sean Longstaff

Sensational #sunrise picture from our #tynemouth #beach #bootcamp this morning mark fleming #fitness #health #motivation #mentalhealth #england #beachlife BBC Yorkshire

What’s in & out in the #fitness world according to The Times and The Sunday Times our unique 30min VersaClimber sessions are definitely in😍 great to be mentioned in the Sunday Times today @roisinkatekelly Andy Murray

Stormy Beach conditions today but zero rain 🥰 what a morning #tynemouth #beach #bootcamp #newcastle #tynemouth #fitness #health #england #beachvibes #mentalhealth #weightloss #running #yoga #workout

A #workout to suit all, why our #tynemouth #Beach #Bootcamp has worked so well since 2006😮🔥❤️ Today’s The Journal The Chronicle #fitness #health #mentalhealth #weightloss #beachlife #running #yoga #cycling

The good news is studies show small diet changes along with regular exercise can keep this muscle loss at bay. Read more from David Fairlamb in issue 101. bit.ly/44WctuS

Well the secret is out... Felling Male Voice Choir had a great honour of being part of this amazing kit launch video.. Newcastle United NUFC360 The Chronicle The Chronicle #NUFC Thank you to all involved in this fantastic production.

Welcome to our exclusive VersaClimber Hub👏🏽 With lights, music and intensity taking your workout to the next level 🔥 Check out more information on our website davidfairlambfitness.co.uk/personal-train…

Let the hunt begin….. 🐻 Amazing to be part of this incredible production. On Netflix across the world now. (The broken arm is not connected to the show……slipped on ice outside my house and have a snapped humerus 😭)

It was a pleasure to work with the cast today🥊👏🏽 can’t wait to see the production 🎭

It was a pleasure today to have worked with the cast for the upcoming live theatre production about the champion Muhammad Ali's summer 1977 visit to South Shields 🥊 Showing live at Live Theatre, fantastic cast and can’t wait to see the live theatre production 👏🏽🎭

Read more from David Fairlamb in our March edition. bit.ly/3DLkHwJ