What a privilege to present to the fabulous SPLWs and Health Coaches Help & Care who came with me to become more aware and understand the Armed Forces Community - thank you for your input, reactions and reception of information. One of the best sessions yet!

Maths made me cry-I was a hard working kid with straight As in arts subjects-no amount of "studying" helped. Now I know I have Dyscalculia. My maths teacher just called me stupid. Every kid has different glorious gifts. Find them-encourage them-watch them fly.

Nearly 600 people have signed to keep Bournemouth Indoor Bowls open - BCP Council have deliberately run it down and want to close it - I'm not a bowler myself but this facility means a lot to their members - please sign the petition here democracy.bcpcouncil.gov.uk/mgEPetitionDis…

PLEASE RT On the 61st minute of today's game with Nottingham Forest, we would like to get everyone involved in a minutes applause for a friend to many AFCB fans and loyal supporter Al Gard who was taken from us too soon on Tuesday. youtu.be/TpqmXrGXhjs #afcb #NFFC

'... and we go to our reporter at Hurn Airport Cherry_Aid ..... ' 🍒

#DeadlineDay last push...🍒🍒🍒 #afcbournemouth #afcb #cherries

Like a lot of fans, I think GON needs to be relieved of his duties, but to start putting pictures of the guy with hashtag O'Neil out on every post the club puts out including highlighting the club's community work and charity work is despicable. Have some respect please. #afcb

The Eddie moment was nice but more important things happened on the pitch yesterday. Great performance. Great support. #afcb #cherries🍒 #boscombebackofthenet 🍒☘️🍒☘️

Think that's what's called grinding out a result. They all count. We go again 🍒☘️🍒 #afcb

We came off second best in the car park. But I'll take that 🍒#afcb

Four of our 12 wonderful community hospitals in Dorset. Our staff provide healthcare at more than 300 sites, ranging from village halls and GP surgeries to mental health inpatient hospitals and community hospitals - as well as in people's homes. #BetterEveryDay #HereForYou

Ryan Christie sees the future before we do. #afcb #BOUFUL

Substitution of the day? Keith Brewer in for myself & Bourneirish to keep up the 🍒 winning away streak. Well played sir!!

Well done & congratulations to the new Leader of BCP Council 3 Towns Alliance administration @vikki4mdnp new Chair lesley dedman & Deputy Chair Simon Bull. I'm sure that you'll all serve the Council and the whole BCP community well under extremely challenging circumstances 👏👏

Michelle Mone has admitted that she lied to the media over her links to a PPE firm. Enough is enough, it's time those in power put an end to this sordid affair. Sign the petition now and demand Mone is expelled from the House of Lords: act.38degrees.org.uk/act/expel-Mone…

🚨NEW BOURNEMOUTH FAN TWITTER GROUP CHAT🚨 Please RT to spread the word and REPLY with ‘add’ to be added 🍒 #afcb

🚨 𝐔𝐅 𝐒𝐡𝐢𝐫𝐭 𝐆𝐢𝐯𝐞𝐚𝐰𝐚𝐲 🚨 ✍️ Win yourself this 𝐬𝐢𝐠𝐧𝐞𝐝 24/25 AFC Bournemouth 🍒 home shirt, to celebrate a record-breaking season! 🤩 RT, follow us and tag a mate for the chance to win - winners will be notified by DM ⌛ Entries close at midday on Saturday,