Deon Braun Ⓥ
@deonbraun
Writer: philosophy, botany, ecology, open water swimming, longevity, nutrition, investing, running, weight training, travel, forests, freediving, permaculture.
ID: 482830018
04-02-2012 10:42:26
1,1K Tweet
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#TrailPoll: Do you use Ecosia for your web searches? (And plant trees doing so: 100+ million trees planted already.) youtu.be/R-iEZJ8uaxU Greenpop WildlandsSA Greenpeace International Rainforest Alliance @RAN
Technical. Challenging. Exhilarating. Life-changing ... 48hrs till Otter African Trail Run with Magnetic South 🔥 TRAIL magazine 🇿🇦 RUN Specialist Store LISA NEVITT Polar in SA TRAIL magazine 🇿🇦 @TMvdSandt @SPOT_Africa Diverge Deon Braun Ⓥ SANParks UltraRunner ZA #trailrunning #Retto2020 #grailoftrail
So happy that the Otter African Trail Run - my highlight of the #trailrunning year - has gone ahead (with the necessary #Level1 safety measures in place). 🎉 Wishing everyone running the 42km Challenge (11h cutoff) today the best of days. Otter.run #otter2020
It’s 7am and we have a lift-off! Good luck to all running today’s Otter African Trail Run 42km Race. This is the Abangeni (Xhosa for The Challengers), the top 24 finishers in yesterday’s Prologue. The 4-up batches behind start in 30-sec intervals. #Otter2020 #RETTO Garden Route National Park
Throwback to last week’s Otter African Trail Run. This is why you may need to DOUBLE the time you *think* you can run a 42km trail when you attempt #ottertrailrun. 😅 #thegrailoftrail #otter2020 #ottertrail 📸 Deon Braun Ⓥ Jeff Ayliffe Jacques Marais Garden Route SA
The 2021 Otter African Trail Run presented by Emperor Asset management. Note to self: Include rope work and mountain goating in training plan. Pic: Jacques Marais #otter2021 #emperorassetmanagement