Pre-season training starts this week for all of our age groups. New players welcomed, no matter what your level of skill, whether you’ve played before or your just starting out, come along and join in. #letthemplay #halfagame District D GMG Ospreys WRU Community - Wrth galon y genedl

Controversial but love islands getting abit boring now

A massive shout out to the Mountain Hare Inn for their support of the Club by sponsoring Dan Watkin for the 2018/19 season. You can see more of the Inn at their website mountainhare.co.uk we really appreciate your support #GreenandGold #beddauandproud

Interested in sponsoring a player for the 2018/19 season? Contact a playing member or team manager Jamie Willis for more details #greenandgold #beddauandproud

I genuinely don’t understand why people come on here and give out abuse? Is your life so bad that wanna just give others abuse? Try smiling and being positive and maybe your life will improve! Jealousy and hatred are very bad things to carry! No one gives you nothing for nothing!

Richard Burton 10km completed this morning 😎

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May have to zoom in but what a read.

and we get 20 year olds retiring from playing as they can't handle not making it after being in "rugby academies" from a young age 🙈 x.com/englandrugby/s…

Firsts well beaten Pencoed RFC 30-13. Well done Pencoed and good luck for the rest of the season

The young ones stake a claim...: The pre-season preparations of Pontypridd RFC take a break over the coming week,... fb.me/17dBStCRN

Full time at heol y cyw..Heol y Cyw RFC 9 LLANHARAN RFC 14 proper local derby. Well done boys..#blackandblue #oneclub

Much-needed win for Pencoed RFC against Clwb Rygbi Cwmgors - get your match report, and pictures by Julie, here... glamorgan-gem.co.uk/article.cfm?id…

Get to know Leicester and Wales U20 flanker Tommy Reffell fal.cn/4kzo