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A new meta-analysis on the impact of goal setting on performance found: 1. Process goals had a large effect on performance 2. Performance goals had a moderate effect 3. Outcome goals had a negligible effect

David Fincher’s hand written list of 26 greatest movies of all time: 1) Butch Cassidy and the Sundance Kid – George Roy Hill, 1969. 2) Chinatown – Roman Polanski, 1974. 3) Dr. Strangelove – Stanley Kubrick, 1964. 4) The Godfather Part II – Francis Ford Coppola, 1974. 5) Taxi

Expecting the annual influx of spring triathletes in clinic with mid/thoracic spine issues due to sudden ⬆️ in 🏊‍♀️ & 🚴 ⬆️ training volume. Get ahead of the game with this mobility regime: Pick any 4-6, do 30-90 secs of each, 2-3 times. 1-3 x week +/- pre/post ride & swim.

Higher cardiorespiratory fitness 🏃‍♀️🫀 in adolescence 👧 is associated with higher work ability and lower sickness absence 🤧 in adulthood: jamanetwork.com/journals/jaman…

Give this guy a medal! 😂

In 1934, the only thing standing in the way of the Nazis invading France was the Maginot Line, a fortification running from the Rhine River to La Ferté made of concrete blockhouses, bunkers, and rail lines. The line was elaborate and extensive, and as rumors of its strength

Not really, because secularism & Dawkins’ own brand of evangelical atheism are both expressions of a specifically Christian culture - as Dawkins himself, sitting on the branch he’s been sawing through and gazing nervously at the ground far below, seems to have begun to realise.

It’s Toshiro Mifune’s birthday In his excellent autobiography Adventures of a Suburban Boy, John Boorman tells a wonderful story about his complicated relationship with Mifune whilst making Hell in the Pacific.

Right-wing antisemitism is right now confined to internet losers. On the left, antisemitism is at the top of major institutions and has reached the broader masses. The oppressor-oppressed framework naturally leads to hostility to Israel. RW antisemites should join the left.

The ancient city of Nimrud stood for three thousand years until 2015 when it was reduced to dust in a single day by Isis militants

When the time comes to act... would you be ready? Control the hands, focus on the orientation of the muzzle, and commit yourself fully.

Stonewall Jackson was once asked how he kept so calm and cool among the hail of bullets and shells (he had a habit of leading from the front while on horseback, making himself a prominent target for the Yankoids).

The reality that the school system was redesigned decades ago to favor female and midwit "learning styles," and virtually eliminate "all stories of heroism (Hoff-Sommers 2002)" really is one of the great under-discussed stories of our era.

Student tries to stick up for an autistic kid being bullied and gets slammed...

A much-missed and popular actor, BILL PAXTON is still the only person to be killed on-screen by a Terminator, an Alien and a Predator.

‘ALIEN’ will re-release in theaters on April 26

The most insane driving behavior I occasionally see is when I stop for a pedestrian at a crosswalk and the driver behind me doesn't see them, so they cross into the opposing lane to drive around me

The skill to make it look like levitation 📹 junedfitness x.com/tradingMaxiSL/…

Not a drum was heard, not a funeral note, As his corse to the rampart we hurried; Not a soldier discharged his farewell shot O'er the grave where our hero we buried. We buried him darkly at dead of night, The sods with our bayonets turning; By the struggling moonbeam's misty

You’ll be surprised to learn that after the “affordable care act” 3 of the top ten companies in annual revenue are in the health care field.