Looking forward to being back on board with the Ynysybwl RFC boys this year! Been a long time coming… but I’m back! #uppabwl 🐂🔴⚪️

If anyone would like to sponsor a player this year, please get in touch #rugbywales #Rugby #sponsorship Ynysybwl RFC

🌟🌟PLEASE TAG 🌟🌟 We are looking for a PRO Golfer this Friday so we can add a beat the PRO element on our signature par 3? If anyone is available to attend please drop me a message Thank You

Friday night lights 🟥⬜️🐂 Ynysybwl RFC

LEAGUE RUGBY IS BACK!!! This Friday evening (Sep 1st) we welcome our close neighbours Abercynon RFC to the Recreation Ground for the first league game of the 23/24 Campaign. Get up there and cheer on the boys 🐂🔴⚪️ #bwlrugby #followthebwl

STONE COLD DAN COLE. Elite content via Joe Marler on Instagram! #RWC2023

This Weekends Fixtures First XV vs Rhiwbina RFC 2.30pm KO - Recreation Ground Youth vs Rhydyfelin RFC - The Village/Tinmen 2.30pm KO - Cae Staff #bwlrugby #followthebwl 🐂⚪️🔴

2 from 2 for the Bwl today. Firsts win 24-10 vs Rhiwbina RFC Youth win 38-0 vs Rhydyfelin RFC - The Village/Tinmen Uppa Bwl 🐂🔴⚪️ #followthebwl #bwlrugby

Only I could get the dates wrong to see Jamie H in Cardiff🤦🏼‍♂️ Claire Thompson all ready to go and it was last night 😂

This Weekends fixtures: Both Senior teams take on local rivals Abercynon RFC First XV - Away - Saturday 9th 14.30pm KO - Div 1 East Yetties - Home - Friday 8th 19.15pm KO - Friendly #followthebwl #bwlrugby

YAAANNIYEDDD!🔴⚪️ Manchester United

Awful football team to watch 😴 Manchester United

This weekends Fixtures: First XV travel to Rhiwbina RFC National Leagues Division 1 EC Kick off 2.30pm Youth XV travel to Penarth RFC National Youth League Division 1 Kick off 2.30pm #bwlrugby #followthebwl

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours

Hard work being a united fan😰

Looking to play rugby this season…. We are recruiting for all three of our sides. Seniors - 18+ Ladies - 18+ Youth - 16-18 Preseason for seniors and youth starting on July 2nd at 7pm Ladies train on Wednesdays at 7-8pm

That time of year again, let me know if you can sponsor me for the 24/25 season. Much appreciated🐂🏉 Ynysybwl RFC

Players Meeting - Seniors Men June 27th @ 8pm Ynysybwl Rugby Club All players welcome both old and new. Come and join us and meet the coaches as we review last season and layout the plans for the season ahead. 🐂🐂

A great start to our season coming away with a 31-21 win up in Pontypool United RFC. A big thank you to them for the game and their hospitality post match. Good luck for the season. Tries for Joseph Griffiths x2, Aled Price, Daniel Watts and Joseph Williams (+3cons) #allinalways 🐂

This Weekends Fixtures: SATURDAY 7th First XV vs Caldicot Rugby - 2.00pm KO Last 16 of Division 2 National Cup Yetties vs TBC SUNDAY 8th Taffs Well RFC vs Ladies XV - 2.30pm Women’s National League #allinalways #bwlrugby 🐂