Yoga is an effective therapy for smoking cessation and has the following benefits:  🧘 Enhance mood and lower stress levels.  🧘 Improve mindfulness.  🧘 Improve weight control.  Let's quit smoking, one asana at a time!  #InternationalYogaDay #NaturalTherapy #CodeEffort

On July 3, the world observes International Plastic Bag Free Day, a campaign to end the use of plastic bags. In an effort to show that a world free of excessive plastic usage is achievable, #InternationalPlasticBagFreeDay searches for safer substitutes. 🛍️ #SayNoToPlastics

The annual global consumption of single-use plastic bags is over 5 #trillion. It can take 500–1,000 years for plastic bags to break down. Even after that, they continue to exist because they decompose into dangerous #microplastics that contaminate our water, land, and food. 🛍️

Koodadhan Mahotsav 3.0, hosted by #NagarNigamShahjahanpur & #GreenFutureCollective, celebrated creativity, awareness, and a cleaner future together, from building a unique "Garbage Tunnel" to interacting with the public and promoting sustainability. ♻️  #CodeEffort

He spoke the truth when silence was safer. Exposing secrets isn’t easy. One voice can change the world. Stay tuned for many such powerful cases. 🚬🔍 #TobaccoExposed #EthicalLeadership #Whistleblower #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth #ButtItsSerious

We all might have seen her, but hardly anyone knows her story! Sunita Tomar passed away at 28 years old in 2015 while battling oral cancer, but her efforts ensured a nationwide rollout of larger graphic warnings on tobacco packs! 🚬 🔍 #TobaccoExposed #Whistleblower #CodeEffort

One woman, one verdict, millions of lives impacted! 👩‍⚖️ Judge Gladys Kessler's judgment changed history and paved the way for ethical communication. 🚬 🔍 #TobaccoExposed #Whistleblower #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

Mukesh Harane was only 24 when he succumbed to death by gutka. His story, still shown in anti-tobacco campaigns, is a stark reminder that tobacco kills. Choose wisely! 🚬 🔍 #TobaccoExposed #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

Rose Cipollone’s fight exposed the lies of the tobacco industry. She was the first to take a tobacco company to court — and though she didn’t live to see the end, her courage changed history. 🚬 🔍 #TobaccoExposed #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

Not all heroes wear capes; some wear white coats. Dr. Pankaj Chaturvedi fights tobacco not just in the operating room, but in the hearts of millions.  🚬 🔍 #TobaccoExposed #EthicalLeadership #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

Say hello to the tobacco industry's worst enemy. Dr. David Kessler called tobacco addiction a pediatric disease and continues to fight against tobacco for good reasons.  🚬 🔍 #TobaccoExposed #EthicalLeadership #Whistleblower #CodeEffort #RecycleTheButt

From the operating room to the courtroom — Dr. Shekhar Salkar spearheads anti-tobacco initiatives against big tobacco companies, one policy at a time. 🚬 🔍 #TobaccoExposed #EthicalLeadership #Whistleblower #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

Nathan M. never smoked a day in his life. For 11 years, he worked in a casino filled with secondhand smoke. Secondhand smoke isn’t harmless. It kills. Protect yourself — and those who never chose to smoke. 🚬 🔍 #TobaccoExposed #CodeEffort #SmokingIsInjuriousToHealth

It is the story of a communicator, researcher, and advocate who refused to let the truth stay buried. A story of shaping policy, protecting the vulnerable, and bringing the human cost of tobacco into the public eye. 🚬 🔍 #TobaccoExposed #EthicalLeadership #CodeEffort

Terrie H. never imagined that smoking — something she started as a teenager to “fit in” — would one day take her voice, her health, and ultimately her life. Don’t smoke. And if you do, quit. 🚬 🔍 #TobaccoExposed #RecycleRight #CodeEffort #RecycleTheButt #CigaretteButts

Cyril Alexander has spent decades documenting what most people never see — the subtle, strategic ways the tobacco industry reaches young people in India. By calling out violations and demanding accountability, he brings truth into the light. 🚬 🔍 #TobaccoExposed #CodeEffort

When Amanda Brenden became pregnant, she knew her fight with tobacco was no longer just about her — it was about protecting a life growing inside her. 🚬 🔍 #TobaccoExposed #CodeEffort #RecycleTheButt #SmokingIsInjuriousToHealth

For six years, Naveen Khanna chewed gutka — a habit sold as harmless, affordable, and culturally normal. His story exposes the truth that the tobacco industry works hard to conceal in India: smokeless tobacco is not safer. 🚬 🔍 #TobaccoExposed #CodeEffort

Jessica never imagined that someone else’s smoking could change her child’s life forever.  Jessica’s story exposes a harsh truth the tobacco industry has always downplayed: there is no safe level of exposure, especially for children. 🚬 🔍 #TobaccoExposed #CodeEffort

The gutkha #scam exposed a disturbing nexus between manufacturers, distributors, politicians, and sections of law enforcement, where crores of rupees were allegedly paid as bribes. Accountability is not optional — it’s essential. 🚬 🔍 #TobaccoExposed #CodeEffort