The real hero’s during this blizzard are heading to work giving services to others at 5:00am including son, Keegan. Be safe out there.

Merry Christmas to all and to all a good night

Coach Kad gave a shot at coaching FB back in the 80's. What I learned the most was how to deal with losing as I believe we had no wins that season or at most 1. I will always remembered him saying," You can't appreciate the success without experiencing the failure." God Bless.

XBB made a great run towards a title. Coach Freeman had them playing at a high level. Congrats to Yamo and Joe B for their selection on the tourney team. It is a journey that will last in the memory banks. #wearexavier

To read this is to understand how life truly works

Navy SEALs have a saying. You may find it helpful. When something sucks, they look at each other and say: "FULL BENEFIT" It’s an instant mindset shift. • Hiking and it starts pouring rain? • Driving and your car breaks down? • Working on a project and lost a

The good Lord decided it was time to slow down. I am missing the action in the gym. Many thanks to all who have helped me during this. Especially Sissy and assistant Stephanie

Went out to the Sterenchuk entrance expecting dead flowers. Thank so much whoever kept them going while I recover.

You need to work to star in your role to the best of your ability. You star in the role you have. You work for the role you want.

Spent Saturday am in the ER. Sorry to have missed the Alumni athletes hooping it up

“Quit? Quit? We keep score in life because it matters. It counts. It matters. Too many people opt out and never discover their own abilities because they fear failure. They don't understand commitment." - Pat Summitt

This is really important for everyone not just athletes

💙❤️

Your team is in trouble if you have to.

Will Forman #31 on the catch

40 years ago today I was blessed when Sissy said ‘I Do’. My life was changed forever.

Tiny Tim “God Bless us everyone”!

Coaching is challenging and rewarding all at the same time. I have been blessed to have had really good and committed assistants. Words cannot express how much I appreciate you all. Stephanie's has been a blessing over the past 31 years. Her time commitment has been impeccable.

Tons of thanks and appreciation for those who put together my retirement celebration. Chris,Maggie, Duane, and Mike were generous in their tribute towards a simple man who just loved to coach. Family, friends and players and coaches were special. A spot in my heart for all.

John Wooden didn’t just coach basketball; he coached life. His 7 Rules of Life are timeless. 1. Be true to yourself 2. Help others 3. Make each day your masterpiece 4. Read from good books 5. Make friendship a fine art 6. Prepare 7. Be grateful A blueprint worth living by.