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Bro casually dropped the best definition of discipline

The son of a coach who's got great football IQ and athleticism. Welcome to the #BroncoBrotherhood, Derek Pennington 3⭐️ 💪 #EAT | #24sReignSupreme | #BroncosReign

From 𝘾𝙖𝙡𝙚𝙙𝙤𝙣𝙞𝙖, 𝙈𝙞𝙘𝙝𝙞𝙜𝙖𝙣 to Mount Pleasant - Welcome home, 𝘽𝙧𝙤𝙘𝙠 𝙏𝙤𝙬𝙣𝙨𝙚𝙣𝙙! 🔥 The 6’0” running back comes to CMU from Caledonia High School to play where his dad played 💪 💻: bit.ly/3GOVnng #FireUpChips🔥⬆️🏈 | #2FiredUp4NSD

There is obviously more to route running, but on the rudimentary level - can you make your cover defender turn and run? Here's a secret: You don't have to run a 4.4 to do so. Cut-ups of a variety of wideouts, some "faster" than others; the one commonality is how they attack.

If you’re a Wide Receiver and you want to earn the respect of your entire team… go block a Linebacker!

Clean! Rule of the double move, “run the first route first!” 🔥

I have no dog in the fight, but if anything comes out of this, it should be this: it’s time the NFL had full-time officials. The NFL makes $18 billion in 2022. And the officiating is atrocious. It’s the most popular sport in America and it isn’t close. Minimum salary 500K.

Jameson Williams has ELITE speed no doubt, but watch how when he breaks to the post, he keeps his head down and runs! So many guys want to look right away, and all that does is slow you down. Staying in your drive phase for a few steps will help in creating separation.

You can’t hear what they are saying…but this is Courtland Sutton and Anquan Bolden coaching some of the top current rookie WR in the NFL and other combine guys last year on EXACTLY the same thing I battle with at the HS level. Watch the body language. Quit head bobbing and

Michigan coaches really earned their paychecks. Sherrone Moore ran some great formations/motions that confused Alabama LBs + secondary at critical moments. Jesse Minter kept Milroe and Bama offense off balance all game. #RoseBowl

There will never be another Nick Saban. #TheProcess every coach today talks about, he was talking back at MSU. I’ve watched the YouTube clinic on Rip/Liz match for an hour a dozen times - it’s that good. His coaching quotes are the best. The #GOAT moniker truly applies to Nick!

Best Saban-isms: 1. Mediocre people don’t like high achievers. High achievers don’t like mediocre people. 2. 2 pains in life: the pain of discipline and the pain of regret. 3. It takes what it takes! 4. Character is an accumulation of your thoughts, habits, and priorities.

Great example of Nick’s relentless pursuit of greatness: Changing to the spread offense in 2014 despite winning championships in 2 of the previous 3 years. He hired spread OC Lane Kiffin, someone the polar opposite of Saban personality-wise, but knew was necessary to stay elite.

If Belichick isn't going to coach this year, a network needs to give him at least an hour per week to talk about anything he wants. At his core, he's the biggest fan of the game. One of my all-time favorite clips:

Bill B special! Never reach for end zone unless 4th down.

Dude was one of the biggest playmakers in West Michigan on both sides of the ball last season. Peter Stuursma continues to build a great product over at Hope College!

Just remember, Marcus Aurelius said “your happiness is dependent on the quality of your thoughts” What you think about and you let consume ur mind dictates your life.

Most people pursuing a personal goal are willing to try anything but discipline. They’ll try any scheme, product, or suggestion that promises to lower the discipline required to get the desired result. Over the years, people fluctuate in and out of one scheme to the next, none

8 minutes of guys running and dropping Body language in vertical stem Body positions in breakpoint Ground contacts

Nick Saban with one of the best definitions of self-discipline: (🎥EliteSportsOS)