That’s a wrap! 👏🏽 🎥 Filming now complete for our February BEGINNER and INTERMEDIATE programs - Body in turmoil! 😩😂 Take advantage of our EARLYBIRD10 discount code! ENDS SUNDAY! Head across to our website👇🏽👇🏽👇🏽 the6packshred.com to secure your place 🤩

Saturday morning’s are for working out 💪🏽💦 youtu.be/GaYbHsFXSnE

NEVER MISS A MONDAY WORKOUT! youtu.be/XTDxf6LmaI8

NEVER MISS A MONDAY WORKOUT! youtu.be/XTDxf6LmaI8

“Lost 11 pounds (just short of 5kg) and lost a total of 31cm 😳 (I also measured around my belly button and lost an extra 8.5cm off there too) .... ...roll on intermediate!” There is just 1 week until our February program begins! 👇🏽👇🏽👇🏽 the6packshred.com

Consistency is key 🔑 youtu.be/HKM7vgs7Eq0

Why alcohol can slow down your progress... youtu.be/NqeYZ40XRR8

This may surprise you...👀 youtu.be/JpbDRla1TMo

20 reps on each. 1 minute rest. Repeat 5 rounds. #abs #core #onlinecoach #ripped

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A week away I knew I would lose some gains 💪🏽 So how did I manage the situation…? 1. Exercise daily 2. Increase step count 3. Fast every morning until lunch time (saving calories for the day ahead) 4. Make smart choices on food throughout the day 5. Don’t stress about it!

40 seconds work. 20 seconds rest. Repeat 4 rounds! #hiit #hiitworkout #fatburner #intervaltraining #fitness #weightloss #onlinecoach

168 hours in a week 40 at work or school 56 sleeping 72 left over Are you seriously saying you can’t find 3 hours a week for a workout?! 🤔 #inflamation #inflamationsupport #cellularhealth #workout #fitness #exercise #transformation #gym #motivation

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💪 30-Minute Back and Abs Workout 💪 Exercises 🏋🏻‍♀️ •Lat Pulldown •Cable Row •Rear Delt Fly •Decline Sit Ups 15x Reps per exercise 4x Sets each Rest 1 min between sets Remember to maintain proper form and breathe through each repetition. 💦💯 #workoutroutine #Fitness

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🌟 Tuesday Transformation 🌟 Witness the jaw-dropping before and after fitness journey of my incredible clients! 🏋️‍♀️💪 Let's crush your fitness goals together! 🎯 Send me a DM or book a call through this link! 📲 calendly.com/fieldingfitnes… #FitnessJourney #TransformationTuesday

🚀 𝗩𝗜𝗣 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗣𝗮𝗰𝗸𝗮𝗴𝗲!!! 🏋️‍♀️ 16-week personalized program with daily accountability from me, your coach! 🏋️‍♂️ 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 ⬇ linktr.ee/fieldingfitness 📲 #VIPCoaching #FitnessGoals #TransformationJourney #retweet

👩‍👧‍👦💪 To all busy parents: we deserve self-care too. Let's find time for workouts amidst the chaos. Each rep celebrates our strength and resilience. We're worth the investment! Together, we'll inspire and conquer!🌞💕🔥 #BusyParentFitLife #SelfCareWarrior