612 #wallmanscph

Hey Robbie Haywood thanks for double podium today, 3rd in AG ETU Duathlon, 2nd in Danish champs #modmedmad works ;)

Hey Laura Fidler congrats for 2nd fastest age group bike split at European Champs today!!! :)

Congrats Emma Bilham !! So cool, thought you were not going to do one in a while, then you go and come in 2nd. ;) x.com/ironmanlive/st…

Hey Michelle vesterby is the swim course marked for Garmin Challenge Denmark this weekend? And how is the water?? ☀️🏊🏻

Thanks Michelle vesterby, see you at Garmin Challenge Denmark on Sunday!

Hi Mirjam Weerd, welcome to Denmark! Will cheer when I see you on run course tomorrow. :) Have a great race! Ps we met in GC camp

Old fashioned racing today to win AG by over 11mins! #bottlenavigation #saltbaggy #modmedmad

Pensionist at pool: Why do you swing your arms around straight? Isn't it ineffective? 😂 what do I say Robbie Haywood Brett Sutton? #coaching 😄🏊🏻

Held og lykke i dag @andreasschil, jeg hepper fra Varde!

Fought some boys w Brett Sutton style arm swinging swim, overcame mech probs by riding #biggear, then ran fast. #happy

Hey Susie Langley is that you I see in the background!? 😄 x.com/triworldwide/s…

Ok @ThRadde I give up! #IM703WC 2012 and...?!

Surprisingly funny watching a giant granola bar sliding down a finish chute 😂 x.com/ironmantri/sta…

Good luck all Brett Sutton Trisutto Coaching athletes racing #IMKona! Special shout out to Jane Hansom, hope you get a big fruit bowl. 😊

How does alcohol affect performance? I live where wine w food is pleasure, social drinking is normal. So what happens if I stop for #99days?

Hey jordan blanco you can count me in on your #saynotovino Habit Project as part of my own #99days campaign! :) x.com/chiinhooi/stat…

Week 2 into my #99days Habit Project campaign and I ran almost 60k (1.5-2x my norm)! 😎🏃🏻

Hey Jane Hansom , your cool start number was warranted!! x.com/ChallengeRoth1…

Hey IronMan_news do you have or have you seen videos of the champion speeches from Kona this year?