Great to meet Georgia Taylor-Brown on the @otesportsgb stand @trishowldn today.. . Georgia was really nice and spent a long time chatting to me about triathlon. Hope she has a really good race in Bermuda and look forward seeing her race at Leeds in June.. . 📸 … ift.tt/2FM2IFB

Getting in some road skill training on the bike today. Soon be time to race on the road.. . . #instacycling #wintertraining #fun #cycle #cycling #ride #cyclelife #cyclelove #instacycle #roadbike #pedal #road #Cycling #Cycle #Cyclist #Bike #CycleGram #Cyc… bit.ly/2ImM6Wm

3rd place at #Ipswich #Aquathlon yesterday. First time on podium at a league Aquathlon so happy with that.. . . 📸 @shell_2606 .. . #Aquathlon #SwimRun #Race #Racing #Swimmer #Swim #Run #Runner #Running #CheekyBen #CheekyBenCom bit.ly/2waaX8w