Social distancing with dad and extra pep in my pedals after a flyby from Mark Cavendish out in the Essex lanes...

Good ride out this morning with dad riding shotgun on Macy J his 1971 Honda moped.

SWEET 16 today and can hit the road legally on the ‘derny’ Macy J.

Great ride and great route with the East London Vélo Crew...

6th place and first cyclocross race as a rookie in the Junior category at Haughley Park Stowmarket... Tough race in hot conditions...

The look on your face when you are about to meet the rider you wanted to be Road World Champion... Well done J.A.

Taking 5th at the annual EastLondonVelo Mott Street Hill Climb in tough conditions.... 📸 antonio

Finishing of the #rapha500 #festive500 yesterday on rollers while watching MvP in action...

Great webinar on Advancing Anti-Racism in Cycling : Hosted by Dr M. Moncrieffe Black Champions in Cycling feat' Maurice Burton former GB champ and 6 day rider pro' with USA sprint king Justin Williams L39ION of Los Angeles... More to come...

Always time for some fun in the sun...

9:15 a.m. and 40 miles into the mornings 100 mile ride out...

First race for over a year... Beastway MTB 1st place Junior and 6th place overall Men.

Chasing the big dogs at Hog Hill - 1st place Junior & 3rd place Senior category. Photo courtesy Ian Lambert antonio

Well done Mark Cavendish

My heart believes in Katie Compton a true lady both times we met... Enjoy your retirement as you gave so much for so long.

At last proper mud at the Hoggenberg and 3rd place London League.

Cyclocross on the ins and outs of the Herne Hill Velodrome… 4th place and work in progress... Mark Walker Coaching

Going back to the road with no back pains this last month has seen top 10’s in Mens Cat 2/3 races and today won the Prime sprint and 6th overall on Junior gearing... Mark Walker Coaching Lee Valley VeloPark East London Vélo @trashmile

7.30 a.m. @ the summit of the Vuelta a Espana climb Sierra Espuna - Murcia: 23km, 1416m high with an average gradient of 6% and max gradient 5%… Amazing switchbacks on the way down... East London Vélo Mark Walker Coaching

Tough race at Somerhill London X League yesterday 3rd place U23 and 7th place Senior… Lost out on 5th overall but great fun in my rookie season.