It’s cold szn. Kids are bringing home more sniffles, sneezes and coughs with each passing day. Next thing you know there’s a pile of 50 used tissues on your desk. You can’t breathe. You can’t focus. You are pissed. Best fix? Turn on a hot shower w/ ALIVE And breathe easy

Got back from the gym. Noticed a package on the front step. Spartan intra-workout delivered. Pumped for my next workout

My daughter to mama: “When baby comes out of you I won’t punch it” Mama looks at me with that look “……good….. yeah we don’t want to punch the baby”

Can confirm this is works extremely well My son eats nearly a whole pot of broccoli before we even sit down

The biggest drawback with these is you don’t want to leave the shower.

My manufacturing partner charges $1 per 10-pack to pack out. So instead of paying them. I pay my 3yo daughter. She helps count the bombs for packout. And pulls the lever down to seal each bag. Absolutely loves it. She’s helped w/ 200+ bags this week. Start em young.

Pulls out chair and stands up on it “Dada can I help more!?!” “Of course love!” Thought she was over it after how many we did together this weekend But excitedly back for more Each part of the pack-out bringing more joy than you could believe “When I older I do this too!!”

.Calvin once warned me that I had exactly 1 perfect shot to get this right There is no room for error if you’re speed running 8 figures <30yrs Why? You can have a max of 2 priorities at once, when in reality there are 5+ competing for your attention: 1) kids 2)

Comes running up to me when I get home: “Dada can we do more?!” Pointing to our station. Sad she had to wait until after dinner. Then we did, going on and on excitedly about what we doing (packing out 10 bombs repeatedly) I need to approach life with more 3yo joy in my life

andrew When I’m making eggs every morning as soon as I hear my daughters footsteps on the stairs I start singing: “it’s gonnna be a great day” She comes down singing word for word with a big smile Father sets the tone.

Whenever we get mad at our 1yo son He just closes his eyes and pretends it’s not happening Wise beyond his years

I make creami for my pregnant wife 4x/week because I love her. But also because selfishly I want to pump cottage cheese, protein, fairlife and Greek yogurt into babies veins. Life is about finding the win wins.

Life advice: Tip your barber 150% for Christmas

Not an expert but seems like some great macros for ice cream!

Pump covers secured These are badass

We bulk in the winter because of platters like this Not pictured; breakfast enchiladas, sausage egg casserole, bacon, and mimosas Cut first of the year, maintain summer/fall then bulk starts November

My sister-in-law and her husband & my wife and I love playing board games together. Always competitive. Except for the last 20+ games of Ticket To Ride… I’ve won every single one That streak didn’t end tonight Literally never gets old However, accepting new board game recs

People think knowing a friend with a business; I.E. Ecom, car repair/sales, dentist, lawyer, insurance, ect. Means you are entitled to a steep discount.. No, it doesn't work like that. It means you get to trust their product, support their livelihood and see a friendly face

We ran bonus payroll last week. Big boss, insisted we run live checks for this. I handed out the checks on Friday to employees. Clockwork this morning "I misplaced my check, can you void and issue replacement" This generation can no longer be trusted with checks.

My wife just booked us a trip to Florida in 6 weeks when she knows damn well I’m 8 weeks into a bulk and planned to stop after Christmas. My Christmas is no longer guilt free. Need to figure out how to discretely get back at her.