Which feels longer -- a minute interval on the trainer, or a minute plank hold? Happy Friday, fam!

GIVEAWAY!🥜🍓 We'll never get caught without a PB&J Bar... ever. To honor the beloved PB&J, we created the first ever PB&J Safety Kit fanny pack! One lucky winner will receive our custom fanny pack + three boxes of PB&J Energy Energy Bars ($110 value.) l8r.it/nnWo

4-time World Champion. Lightning-fast runner (2:50 marathon in an IRONMAN!!) Record-setter and boundary-breaker across many disciplines. Congratulations on an incredible career, @mirindacarfrae! (And let us know if you need extra PB&J Bars for your kiddos!)

Helmet hack for Energy Chews. Great way to remind yourself to fuel, not a great way to share or make friends on the chairlift.

PB & Gains. 💪 Get a free box of PB&J Protein Bars when you buy any other two items on our website. Just add a box of PB&J Protein and use the code PBLOVER. While supplies last, don't wait up! l8r.it/OXHd

Bonk Breaker's Plant Based Protein Bars will be at the finish line to help you kickstart recovery after your big day! Use code SFMARATHON20 for 20% OFF bonkbreaker.com to stock up on nutrition made with REAL FOOD before the race.

Introducing OMG Energy Chews! 🍊🥭🌴 Short for Orange-Mango-Guava, this new variety flavor takes you on a tropical vacation with each bite! l8r.it/VMFk

We're expecting... TWINS! 🚸 We're launching TWO new Bonk Breaker products very soon, and we're giving you a chance to win a box of each BEFORE they go live to the public. Enter our giveaway for one of five (5) chances to win a box of each! l8r.it/y0Ct #SneakATaste

Find yourself a flavor that makes you smile like a kid 😃 Our OMG Energy Chews have been out for a month now -- what's the verdict? How does it rank on your list? 📸 @raceacrossthestates Aim Virtual Solution (one of our favorite women's fitness communities!)

When in tropical paradise, the tropical chews go everywhere with us 🏝️ We had a blast at the @feistytriathlon Underwater Photo Shoot yesterday! No OMG Energy Chew was left un-eaten. Happy Kona week, everyone! #WatchTheWomenOfKona 🌺

The hay is in the barn, and Sarah.b.true is ready to let it rip! Join us in wishing good luck to Sarah and all the badass women racing in Kona this weekend!

We're thrilled to fuel countless athletes with NATA and Henry Schein! Thank you to all the Athletic Trainers who keep our athletes safe and healthy. #NATM2024 #AthleticTrainers

🔥HOT NEW PRODUCT ALERT 🔥 Because our OMG chews are so popular, we're excited to announce our brand new OMFG Energy Chews! Inspired by all our favorite hot sauces, these will make bonking the least of your worries. Limited supply. Get 'em while they're hot!

Climbing is all about balance ⚖️ We’re STOKED to fuel Potter Wonderland (@thecadillacdirtbag6) on his multi-pitch efforts. Over the past 5 years, Potter has climbed 6,000 pitches (!!!), which averages out to over three per day. Climb on!!

This packaging refresh is all thanks to YOU 🫵 Last April, we asked our audience to critique (and roast) our packaging. Fast forward to today, and our new packaging feels innovative yet classic, just like the PB&J that started it all.

Allow us to introduce our summer exclusive flavor: SOUR BLUE RAZZ BERRY! ⚡ Distinctly nostalgic, Sour Blue Razz Berry is perfectly coated with a ⚡zap⚡ of sour dusting. It tastes like a summertime blue raspberry slushy. l8r.it/bI0I

HAPPY PRIME DAY TO THOSE WHO CELEBRATE 💸 Save 25% on your Bonk Breaker faves on Amazon Prime. Today and tomorrow ONLY! l8r.it/LLuL

💸 LAST CALL FOR PRIME DAY SAVINGS 💸 Buy today, save money. Buy tomorrow, don't save money, but still get the same delicious chews. The choice is yours!! l8r.it/imfe

⚡⁠ SOUR BLUE RAZZ GIVEAWAY! ⚡⁠ We're giving away a box of our LIMITED EDITION summer flavor to one lucky follower + a friend on Instagram. Check it out! l8r.it/Tjqp

NO BONKING WHEN @DIPLO IS RUNNING 🙅‍♂️ ⁠ diplosrunclub hits the streets this September, & we're STOKED to be an official partner. Join us, diplo and thousands of runners for a 5K run + show:⁠ ⁠ 📍San Francisco | 9.8.24⁠ 📍Seattle | 9.14.24⁠ l8r.it/7X76