You grief belongs to you, no matter how it looks. ♥️ • • • #blueridgehope #anchoredinhope #grief #goodgrief #youareworthy #youarevalid #mentalhealthmatters #griefjourney

Last week the Friday frog dropped some wisdom on us, this week the Friday fox is here to educate y'all! 🦊 Listen to this affirmation, believe it! Happy Friday! • • • #blueridgehope #anchoredinhope #fridayfox #mentalhealthmatters #fridayaffirmation

Who are we? 🤔 We are health, wholeness, and hope providers for our community. We believe in radical healing for the mind, body, and spirit or everyone-- and we have a new space in Rutherfordton, NC!✨

Mental health must be prioritized by our governments, employers, education systems, communities-- and by ourselves. Period. #mentalhealthmatters #mentalhealthawarenessmonth

How have you been impacted by our team here at Blue Ridge Hope?🤔Let us know in the comments! #mentalhealthmatters

Mother's Day may feel a lot different for you. 🌷We see you and all you do-- Happy Mother's Day to all women who have or are investing their lives in raising a child.

Anxiety affects more than 40 million adults in the U.S. a year, but only 36.9% receive treatment for this highly-treatable range of disorders. 🤔 This must be changed, and we want to be a part of the change. #mentalhealthmatters

The Friday Falcon is here to spread some wise wings over you! 🦅Stop being so hard on yourself! Don't you see all the progress you've made this week? Don't you see how wonderfully awesome you are? Well see it and believe it, baby! • • • #blueridgehope #mentalhealthmatters

What qualities do you look for in a counselor? Compassionate, honest, quiet, thoughtful, intelligent, serious, friendly? We want to hear from you! 💚 #mentalhealthmatters #mentalhealthawarenessmonth

Salutations from the Friday Fruit Bat! 🦇This fuzzy fella wants you to find some time to rest this weekend-- and so do we! You deserve rest regardless of how much "progress" you've made this week. We are created to ✨ thrive✨! #mentalhealthmatters

TW: POST MENTIONS SUICIDE, DRUG ABUSE This week is Men's Health Week! 🕺🕺🏻🕺🏽🕺🏾🕺🏿There is a harmful stigma weighed against men and mental health Men's mental health matters! We must de-stigmatize and support the emotional health and healing of those who identify as men.

We welcome John Miller who is the new Director for Community Engagement and Director for Hopeworks! Please make John feel welcome.

Today on international grief day we acknowledge the loss but we also honor the love.

Can you help us with this tough Wondering Wednesday question? I admit it, this one is not easy.😐

Please help spread the word about this amazing upcoming event for families this Sat from 2-6pm. This event is sponsored by our friends at United Way

Remember: Asking for help is not a weakness. We ALL need help.

Wondering Wednesday: Answering this question may be a benefit for you.

Balance can be hard to find, remember Blue Ridge Hope is here to help?

This coming Wednesday and Thursday, Hopeworks is back! This will take place at the Blue Ridge Hope Village located at 654 West Main St Forest City, NC 28043. This is right beside Davis Donuts

So what is the Case Country Tour? It is happening this Sat, watch video for more info.