Thank you for posting this @WeAreCardiff. We can’t wait to put on the next #virtualbigsocialrun, which might be sooner than people think - news soon! 😀 BigSocialRun_Cardiff I Run Wales

Hope you can sign up folks - we’d love for you to join us by getting out on a run as part of this 😀😀

Absolutely incredible - as he comes nearer & nearer to the end of this challenge all the support will really help. If you’re on Instagram mention @rjenko11 in your stories to give him a boost!!! 💪👊👊👊

I’m 37 in a few weeks, I’ve decided to challenge myself & try to raise as much as I can for the brilliant charity Mummy's Star so... on 27/09 I’m going to run 37 laps of Roath Park Lake... a total of 44.4 miles!! 🏃🏻‍♀️🌟 #cancerandpregnancy My story 👉🏻 justgiving.com/fundraising/li…

You got your tickets for our next event yet? You can run - or walk - on any (or all!) of the long August bank holiday weekend days to celebrate Pride 🥰🦄🌈 Link below - thanks to I Run Wales for their ongoing support 😍

Can’t wait for you all to join in - full details on the link. Checkout our Facebook group for more info and a great place to share your pics facebook.com/groups/bigsoci…

We've got our trainers ready...rainbow-coloured laces and all.😉 BigSocialRun_Cardiff Big Social Run @CDFRunners #YourPride #LGBTQ #inclusion

Wow we love the sand writing on the beach!!!! Looks like you’re having a great time. Thanks for being involved 🌈

Fantastic!!! Looking awesome 😎 🌈

Love it!

A great meeting of some of our Cardiff, Bridgend, & Swansea Big Social Run contingent tonight. Always a joy catching up them. Getting our heads together for future plans - as always bringing runners from across Wales together in a supportive non competitive environment. ❤️❤️❤️

This is lovely @VofCeridwen - looking forward to reading more of your pieces on there about these amazing women.

After watching the ITV Wales News news this evening, felt inspired to get out and get active in support of I Run Wales #FromMyDoor campaign... ▶️ irun.wales/news/new-campa…

We’re back! Join us on 23rd July for a chatty out and back in Bute Park, hosted by the lovely Coffi Co Pontcanna. No chip time/medal/pasta - just a chilled run. If you’ve not run at a Big Social Run event before - we think you’ll like it 😀 eventbrite.co.uk/e/big-social-r…

Why not join the Big Social Run on the 23rd of July. Ultra relaxed opportunity to jog / run with friends from across the running community and to make new friends too. Dewch yn llu eventbrite.co.uk/e/big-social-r… [if you can register over the next few days that would be fab!]

If you're a runner of ANY ability in (or near) Cardiff, come join us for a big social trot, with coffee and cake. It's mainly about the cake, to be honest...

It’s this Sunday! Come join us for a chilled out run along the Taff Trail with plenty of chat and heading for Coffi Co after 🥰 It’s our 5th birthday 🎂 Free ticket here eventbrite.co.uk/e/big-social-r…

With the weather looking lovely this morning (for running) if anyone fancies a social run this morning there's still time to register (by 9am please) for the BigSocialRun_Cardiff in Cardiff from Sophia Gardens this morning #dapson eventbrite.co.uk/e/big-social-r…

Dyma'r criw ffab o arweinwyr rhedeg wnaeth gadw pawb yn ddiogel a phopeth yn hwyliog ar y BigSocialRun_Cardiff bore 'ma. Diolch bawb - hyfryd gweld cynifer o grwpiau cymdeithasol yn dod at ei gilydd I Run Wales

Thanks to everyone that came to our 5th birthday Social Run. You made it totally brilliant. We had such a great time & we hope you did too. Thanks to the awesome team at @CoffiCo at no.73 and our amazing volunteers ❤️ Can’t wait to see you all again 🎉