The web site is really coming together now and just started on the facebook page, check us out bfit365.com

We are hear to help as many people as we can and fitness is our channel to do just that, loveto hear anyone thoughts and ideas !!!

I posted a new photo to Facebook fb.me/1he4XAwsE

Don't be a statistic There are lots of positive reasons for getting fitter, including meeting new people,... fb.me/2a1oGJPJc

Vitamins for Muscle Growth There are many vitamins and supplements that you can take that will help your... fb.me/2tZGuCkrq

Supplements for Muscle Growth Amino Acids One supplement that encourages muscle growth is branch chain amino... fb.me/YhkwqIDf

If Schools are for teaching why are we not teaching our children to cook and eat well instead of teaching them bad habbits.

•if your BMI is between 25 and 29, you would be considered overweight •if your BMI is between 30 and 40, you... fb.me/2rbub914v

Why is it no one want to works on the cause of being over weight only the systems that your left with.