My heart.❤️

This is my reminder to grievers - there is no normal to grief, no right and wrong. And to people who offer unsolicited advice or say 'you are doing it wrong' - please stop. If you don't know #grief, please just listen to grievers.

Navigating Grief + Feeling Untethered After Loss as a Widow. I never knew that losing my spouse would mean I would lose my own identity, too. I felt so lost and untethered. But it doesn't have to stay that way.

How was your grief today?

Losing my husband was the deepest pain I had ever felt.

Love never dies.

It's such a huge loss. Becoming widowed is earth-shattering.

Our bodies and minds are navigating through profound experiences, and taking a step back and resting is completely okay. You're not alone. Our community can provide the support you need. Find your strength again and join Re-member membership via the link in the bio.