A trip to Bolton's new leisure centre turns into the stuff of nightmares for one listener's friend 😱

Listen to the latest episode of the #ElisAndJohn podcast on the free BBC Sounds app 🎙️

The PM's unveiled his plan to tackle the UK's 'sick note culture'.

2.8 million people are out of work because of long-term sickness.

The government’s considering getting specialist professionals to sign fit notes instead of GPs.

Nicky Campbell asked: Is it too easy to get a…

📻 2pm as usual for Friday BBC Radio 5 Live show… and our 3pm Q & A is with the comedian and broadcaster and huge Bob Marley fan (ask him!) Russell Kane 😎 🙌

All questions from our listeners… anything about Russell, about comedy, about his career… post yours 👇

Thank you

❤️📻

The PM’s making a speech today saying we’ve got a “sick note culture”.

2.8 million people are out of work because of long-term sickness.

The government’s considering getting specialist professionals to sign fit notes instead of GPs.

Nicky Campbell asks: Is it too easy to get…

💥 Russell Kane is this week's Friday Q&A guest with colin murray

From 3PM, you can ask him anything... well apart from THAT.

Leave your questions below 👇

The Couch to 5K app has been downloaded more than seven million times.

It supports people to get running for the first time.

Have you used it? What sort of impact has it had?

Nicky Campbell asks... Coach to 5k: Your journey ❓

Police have taken down a gang accused of mass phishing fraud.

Their website gathered:
480k card numbers
64k Pin codes

Nicky Campbell asks: Have you been scammed ❓

In My Opinion: 'We shouldn’t allow athletes from Russia to compete in the next Olympics.'

Max Denison-Pender, former artist for the British Olympic Team, says it is unfair to allow Russians to compete when 'Ukrainians who’ve lost their lives...will never get the chance to stand…

Other things to talk about tomorrow:

. Rwanda bill
. Car insurance
. Violence against shop workers
. Couch to 5k
. Nicotine addiction support for teens

And our #IMO guest says there’s no way Russian and Belarusian athletes should be competing at the Olympics. Do you agree?

Slightly inexplicably, Rick Edwards and I are being put in charge of the World Snooker Championship draw tomorrow. 32 balls, 16 matches - what could go wrong?

Also we’ll review a huge night in the #ChampionLeague for Manchester City and Arsenal

BBC Radio 5 Live breakfast

⚠️ You have been added to The Family Group Chat!

This week: Adoption👪

Considering adoption? Navigating the process? Or have you adopted in the past?

What's your adoption story?👇

This story is quite an earful! 🐏

Listen to the #ElisAndJohn podcast on BBC Sounds 🎙️

At 10am Nicky Campbell is joined by MPs:

🔵 Conservative MP for Guildford, Angela Richardson

🔴 Labour MP for Newcastle upon Tyne North Catherine McKinnell

🟡 SNP MP for Edinburgh North and Leith Deidre Brock MP

What do YOU want to ask them❓

Smacking children should be made illegal in England and Northern Ireland, say doctors.

They say current laws are 'unjust and dangerously vague'.

A report says children who have been smacked are more likely to have poor mental health.

Nicky Campbell asks: Is smacking ever ok…

Author and screenwriter Anthony Horowitz joins Nihal Arthanayake to discuss his latest novel ‘Close to Death’ and what small things in life wind him up the most.

📷 Listen to Headliners on BBC Sounds

bbc.co.uk/sounds/play/p0…

MPs are to vote on banning the sale of cigarettes to everyone born after 1 Jan 2009.

The government says it’ll save thousands of lives but former PM Liz Truss says 'we shouldn't be telling people not to smoke and I worry about where it will lead.'

Nicky Campbell asked...…

📢In My Opinion: 'We should be cautious about our military involvement alongside Israel’.

🛩️After British jets were used to shoot down Iranian drones, Sir Richard Dalton, former British ambassador to Iran, says it’s not in our interest to get entangled in a long war.

⁉️What are…

MPs are debating banning the sale of cigarettes to everyone born after 1 Jan 2009.

The government says it’ll save thousands of lives.

But former PM Liz Truss says 'we shouldn't be telling people not to smoke and I worry about where it will lead.'

Nicky Campbell asks...…