So, get active!!

Shorter time to first injury in first year football players. @LFortington the "healthy runner effect" of football? jsams.org/article/S1440-…

Higher perceived perf in familiar footwear (shod) although similar actual perf to unfamiliar footwear (minimal & bft) journals.lww.com/nsca-jscr/Abst…

Another round of "running too much will kill you" articles. Here's the actual data, which is worth a look: runnersworld.com/health/the-sup…

How does ground contact time and footstrike affect running economy ncbi.nlm.nih.gov/pubmed/2380687…

Interesting blog on injury and pain by Derek Griffin Consider the "bigger picture" running-physio.com/why-do-i-hurt/

Jammer dat aandacht voor topsport ten koste gaat van breedtesport. Zonder goede basis geen topsport #PS15 NISBtweet x.com/NISBtweet/stat…

Injury incidence differs greatly between various populations of runners. link.springer.com/article/10.100… Bas Kluitenberg

Hardlopers zijn wereldverbeteraars - Sport Knowhow XL sportknowhowxl.nl/nieuws-en-acht…

Very interesting. Slower run speeds increase knee loads (per 1000m). Focus on short distances until you get fast! jospt.org/doi/10.2519/jo…

#Basics | How to design & to understand data presentation in sport sciences? | A must-read article in PLOS Biology

RCT shows motion control shoes cut injury risk in pronators, not neutral or supinators. Great RCT evidence from Laurent Malisoux @ECSS2015

Re: Malisoux paper (tandfonline.com/doi/full/10.10…) --> summary of it here from Craig Payne : runresearchjunkie.com/motion-control… #running #motioncontrol

Interested in the health effects of running? Read our meta-analysis just published in Sports Med: ncbi.nlm.nih.gov/m/pubmed/26178…

September 30th, interesting tendinopathy symposium on the occasion of the PhD defence of Mathijs van Ark UMCG

Great blog post on load balancing in running. Important aspects, also for research! x.com/tomgoom/status…

Nog een symposium ter ere van een promotie! 11-11, over gezondheidsaspecten van hardlopen en de NLStart2Run studie

Niet schoen, maar aandacht belasting en belastbaarheid belangrijk bij voorkomen hardloopblessure #radartv

Volgende week woensdag symposium ter gelegenheid van de promotie van Bas Kluitenberg. Inschrijven is nog mogelijk.

An interesting discussion on the facebook group on whether the 10% rule for increasing mileage is a myth: facebook.com/groups/1248448…